BlogHide Resteemslivestronglife (31)in health • 7 years agoEating for the Environment: Start Eating Sustainably TodayWhen we think about being eco-friendly, we certainly look first to recycling, switching the lights off and using public transport. But a big – and perhaps neglected – part of our environmental…livestronglife (31)in introduceyourself • 8 years agoHello Steemit, from LiveStrongLife ! ;)Hello Steemit community! We are a team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life. Newly founded in 2017, LiveStrongLife is…livestronglife (31)in health • 8 years ago1 minute health tips: Flaxseeds🌿 Flaxseeds are considered to be the richest plant-based source of omega-3 fatty acids. They are also a good source of fiber, protein, vitamin B1, vitamin B6, manganese, magnesium, phosphorus…livestronglife (31)in health • 8 years ago1 minute health tips: Walnuts🌱 Walnuts are an essential source of anti-inflamatory omega-3 essential fatty acids, they are rich in antioxidants and are a very good source of copper and manganese. Walnuts are said to: ✔Help…livestronglife (31)in health • 8 years ago1 minute health tips: Berries🌱Blueberries are rich in vitamin C, vitamin K and manganese. 🌱Raspberries are an excellent source of vitamin C and a good source of fiber, phosphorus and selenium. 🌱Blackberries are rich in…livestronglife (31)in health • 8 years ago1 minute health tips: FigsFigs are high in fiber and are a good source of several essential minerals including iron, calcium, copper and potassium, as well as vitamins A, C, K and B6. The main health benefits of figs…livestronglife (31)in health • 8 years ago9 Healthy Reasons to Keep Apple Cider Vinegar on Your ShelfThere’s nothing like a natural product that can work magic across all aspects of the day: white vinegar, lemon and tea tree might come to mind here, but let’s add apple cider vinegar (ACV) to the…livestronglife (31)in antioxidants • 8 years agoAntioxidants: What, why and how?Antioxidants: a term you’ve most likely come across in the frenzy of health articles available online, all mentioning blueberries and kale, but maybe don’t really understand what this substance…livestronglife (31)in healthyliving • 8 years agoTypes of cookware: what to look out forMost of us are told from a young age that in order to stay healthy we need to eat a balanced, healthy diet with plenty of protein and vitamins. We largely think of the product itself that we are…livestronglife (31)in nutrition • 8 years agoThe Importance of Eating OrganicThe last decade has seen a greater demand for organic food, but the majority of the population will still find it hard to afford a fully organic diet. This is mainly because the production process…
