BlogHide Resteemslizbrown (37)in book • 7 years agoHow To Be Single...Lessons For The Woman Who Is Tired Of Getting Her Heart Broken: A Series Written By A Serial Monogamist (Part 1) FOREWORD: Hey Everyone! So, I will be releasing sections of my book on my blog…lizbrown (37)in personaldevelopment • 7 years agoImprove Your Quality of Life with The 8 Dimensions of WellnessHave you ever heard of the Dimensions of Wellness? Surprisingly, not many people have. The Dimensions of Wellness are the 8 areas of your life that are scientifically proven to correlate with…lizbrown (37)in food • 7 years agoClean Eating Sweet Potato Turkey ChiliNothing pairs with a cold autumn day better than a hot bowl of chili, amiright?! I mean, why else would they call it chili?! This unbelievably warm and comforting Sweet Potato Turkey Chili will…lizbrown (37)in thanksgiving • 7 years agoThe Best Damn Apple Pie You'll Ever Have!Happy Thanksgiving everyone! I am FINALLY sharing my Grandma's delicious pie crust recipe and the apple pie filling i've been trying to perfect for YEARS! If you like an apple pie with a creamy pie…lizbrown (37)in fitness • 7 years agoThe 3 Things You Should Be Doing To Lift, Sculpt, & Firm Your Booty!Let's talk booty building for a minute, shall we? To begin, I'll ask you: Do you know if you’re training your glutes properly for optimal booty growth? Are you including exercises to target each…lizbrown (37)in health • 7 years ago8 Actionable Things You Can Do TODAY To Improve Your Health and Feel Great! (A Checklist For #WinningTheDay)Have you ever had one of those days where you feel like a total slob-ka-bob? And when I say slob-ka-bob I don't mean one of those days where you accidentally spill a little bit of your Grande…lizbrown (37)in introduction • 7 years agoHi Everyone! My name is Liz and I am here to change your life!Hi Everyone! My name is Liz and I am a Health and Fitness Expert, traveler, and new-found lifestyle blogger. I have been a Certified Personal Trainer since 2012 and have acquired various specialty…
