BlogHide Resteemslongconjack (44)in nature • 7 years agoBaby Chinese Mantids (Praying Mantis)A little over a week ago a friend brought me four Chinese mantids (the proper plural term for mantis) after an ootheca (egg sac) hatched in her home. This is a larger species of mantis, but as…longconjack (44)in fitness • 7 years agoLean Eats: Mobile ProteinI spend a minimum of eight hours a day on the road. Naturally, this is an obstacle when you're being very strict in your diet and trying to eat lean. In order to combat this, I have to have things…longconjack (44)in life • 7 years agoFirst Attempt At Water ColorsI've been on a bit of an art hiatus, and by hiatus I mean 16 years. There was a bit of a death in the family that created a block for me, and prior to that, I was quite the drawer. That being…longconjack (44)in food • 7 years agoLean Eats: Rushed Breakfast Edition Vs. Sunday FundayAfter a couple months hiatus from Steemit, I am back. My new job is slightly rushed in the mornings, so I'm not getting much time to cook my usual egg white breakfast with fruit, but that's ok, as…longconjack (44)in nature • 7 years agoChinese Mantis in TexasI made a friend. This is a Chinese mantis. It's not native to my home state, but they were accidentally introduced to the states in Philadelphia a long time ago and spread out to other…longconjack (44)in food • 7 years agoLean Eats: Diner Edition - Egg White Avocado OmeletteOnce again at Buzzbrews, and once again it's breakfast time. Hell of a lot of carbs this time, but this is somewhat of a reward for too much cardio and lifting. This was delicious. Egg whites…longconjack (44)in life • 7 years agoWood Sculpting, Goat Meat, And Cats: Agadir, MoroccoSlightly different from my usual content, but a few years ago I was doing a brief trip to Morocco with the military. Most of it was pretty busy and most of what I saw was sand, sand, and more sand…longconjack (44)in food • 7 years agoLean Eats - Diner Edition: Salmon And EggwhitesI tend to eat breakfast at Buzzbrews in Deep Ellum pretty often if I'm not cooking it myself. I really love this diner for a few reasons. It's 24 hours and it has something for me during any…longconjack (44)in food • 7 years agoLast Night's Valentine Dinner: New York Strip EditionI had to get my romance on. If you have a good woman, you should cook for her once in a while, and you should definitely cook her steak. Take it from a Marine who knows; a steak a day keeps Jody…longconjack (44)in cats • 7 years agoMurder MittsI've been out for a few days doing Marine stuff, but I'm back now and rested up. Been a while since I spread some of the cat wealth, huh? My oldest cat, Vaan, is polydactyl. He has extra thumbs…longconjack (44)in food • 7 years agoLean Eats: Baked TilapiaAs you can see, I'm continuing to post what I've been cooking up for my regimen. These posts are just to give others who are looking to do the same (lean up and pack on some lean mass) some ideas…longconjack (44)in food • 7 years agoLean Eats: Baked Chicken Drumsticks And Zucchini.Simple stuff here, and it helps you get over the boring chicken breast if you can afford the extra fat. It's also waaaaay cheap. I bought a ton of these at Aldi for $3.86, so if you're embracing the…longconjack (44)in food • 7 years agoLean Eats: Grassfed Beef And Sweet PotatoesThis, my friends, is something that tastes waaaaaaay better than it looks. It's also a very simple yet rewarding comfort food if you've been low carbing for a while and it will help you avoid…longconjack (44)in food • 7 years agoSunday Funday At Angry Dog - Dallas, TexasBehold the best burger in Dallas. There are runner ups I'll introduce you to eventually, but this one takes the cake. It's not pretentious. It's not overly fussy. It's a fucking burger. First…longconjack (44)in cats • 7 years agoCaturday Cat Shaming"I wouldn't calm down and kept harassing my brother, so now I have to wear the Kitty Punishment Dress of Shame."resteemedmynameisbrian (73)in bitcoin • 7 years agoR.I.P. Bitcoinresteemedzatrhas (66)in newslink • 7 years agoNewslink: Markets Update: Bears Claw Cryptocurrency Prices Down to New LowsCryptocurrency markets are suffering from new lows on the first of February as nearly every digital asset is down 3-20 percent. Since the last week of December 2017, bitcoin core (BTC/USD) markets…longconjack (44)in cats • 7 years agoThe Kitty Dress of PunishmentWhen Sprite misbehaves too much, she is subjected to the punishment dress until she calms down.longconjack (44)in food • 7 years agoLean Eats: Pork Loin And Baked Egg PlantThe lean eats continues. If it seems like there isn't much variety in my types of dinners when I'm doing this, it's because there isn't. Variety gets in the way of tracking your calories and macros.…longconjack (44)in food • 7 years agoLow Carb Breakfast of ChampionsStill at it. This is pretty usual for me. 1 cup of egg whites, 3 eggs, one small avocado. Also, I drizzled some buffalo sauce on top, because I'm the buffalo sauce boss. Approx 50 grams protein…
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