BlogHide Resteemsluka.skubonja (64)in health • 8 years agoWhy Bodyweight Training? #1Hello everybody, today I am going to present you what is bodyweight training. If you are unable to go to the gym, bodyweight training can also be very useful, but you can do them at home, the…resteemedgara-kitty (55)in life • 8 years agoCat Heals Disease in a Human: This is how she Protects Against Accidents in FamilyDespite the opinion that it is selfish and sly, cat is able to recognize negative people and evil spirits Contrary to what people think a cat is an animal with a positive aura. Cat takes under his…luka.skubonja (64)in health • 8 years agoGetting Fit Starts NowKeeping fit: it’s not rocket science, is it? Yet for most us it can feel that way at one point or another. Just like computers or finance, fitness can be so full of jargon that sometimes trainers…luka.skubonja (64)in food • 8 years agoFood on Prescription - Foods That Will Beat the Risk of DiseaseHello everybody! Most of the men for food buys beef, chicken, sweets and alcohol ... These categories are also the top source of calories in the American diet. Beef and chicken are OK, but you…luka.skubonja (64)in life • 8 years agoHow To Improve Your Bench PressBe the best in bench press! Today I want to show you how to perform bench press for the best results. "How much can you bench?" Sure is a favorite question for most times in the gyms…luka.skubonja (64)in life • 8 years agoSummer Bodies Are Made In Winter!Hello everybody! Do you ever think of how you would like to bring into shape for the summer... and that two months before the summer? Unfortunately things do not go so fast. In order to have a…resteemedtech-ing (59)in life • 8 years agoThe Period of Maturation - AdolescenceAdolescence - the challenges of growing up There is one period in life, growing up, when we have one foot in childhood and the other we made a bold step into the adult world. Shall we call it the…luka.skubonja (64)in life • 8 years agoA Guide to Weight Loss for BeginnersWeight Loss For Beginners For many years (or never) you did not trained, and you want to lose 10, 20 or even 50 kilograms? Lose weight painlessly and forever with this plan. IMAGE SOURCE…luka.skubonja (64)in life • 8 years agoRest Day - Turn Rest Days Into Growth DaysACTIVE REST Your rest day isn’t necessarily a day wasted: it can be active. Find out how to fill the time and get your exercise fix! IMAGE CREDITS While the temptation to workout every hour…luka.skubonja (64)in life • 8 years agoWhich Meat is Best to Eat For Your Body - And it's Not Just ChickenHello everybody! Today I want to share with you which meat meat I love to eat, either in the definitions or in the phase of mass. Chicken is not only healthy meat you can eat if your goal is to…luka.skubonja (64)in food • 8 years agoThe Worst Combination of Food That Makes You FatHello everybody! Today I want to talk with you about a things that you need to be careful if you want to lose weight and prevent the gain of excess body fat. IMAGE CREDITS Do not mix…luka.skubonja (64)in food • 8 years agoIdeal Healthy Breakfast for Muscle Mass & My Apologies for the Committed PlagiarizingHello everybody! First of all, I want to apologize to the entire Steemit community for committed plagiarizing on my last posts "Insulin - Builder Of Muscle Mass" and "Should You Exercise When…luka.skubonja (64)in memechallenge • 8 years agoMeme Challenge #3 - Entry #2 🥓Hello everybody! Last time I won 5.th place and 10 STEEM in Meme Challenge #2 so now I have even more motivation to continue to compete. Thank's so much to @fibra59 who founded this challenge …luka.skubonja (64)in health • 8 years agoA Walk Through Nature - Ideal Cardio Training & Why is it ImportantHello everybody! This morning I made a little cardio training in nature. Cardio training means any type of exercise where the heart reaches 60-85 percent of maximum heart rate. When the heart…luka.skubonja (64)in life • 8 years agoInsulin - Builder Of Muscle MassHello dear friends! Insulin is a type of hormone that is secreted by cells in the pancreas. There are two types of these cells - alpha cells and beta cells. Beta cells are responsible for the…luka.skubonja (64)in sports • 8 years agoOpen Air Training - Outdoor Back & Triceps Training With ABSHello everybody! We all know that to build muscle it's best to go to the gym. But if there is a nice and sunny day, you have a park nearby, It's better to sometimes make training at the fresh…luka.skubonja (64)in life • 8 years agoShould You Exercise When You're Sick?Hello Everybody! I just do not feel very well, so I came up with the idea to make a post about is it ok to practice while you are sick. Well, first of all it depends on what kind of disease is.…luka.skubonja (64)in memechallenge • 8 years agoMeme Challenge #3 - Entry #1Hello everybody! Last time I won 5.th place and 10 STEEM in Meme Challenge #2. Thank's so much to @fibra59 who founded this challenge! HERE is the link of new Meme Challenge #3 Also big…luka.skubonja (64)in food • 8 years agoMy Diet Plan For Fitness Competition #3 - Last PhaseHello everybody! Today I want to share with you my last phase of dieting while I'm on fitness competition preparation. First phase is relatively easy, second is a lot harder, and the last phase…luka.skubonja (64)in life • 8 years agoHow to Get Serious Muscle Mass - My ExperienceHello everybody! Anyone who comes to the gym, certainly has one of the goals - gaining muscle! Even if you want to lose weight and if you have excess of fat - muscles will give you the big…
