Repliesjoestarjo (34)in health • 3 years agoRE: Amazing Ted Talk: Muscle Matters, by Dr. Brendan EganLuckily I haven't run into this problem yet, but I still can't gain muscle mass. I've been doing sports for five years. I'm 18 years old. I understand that my metabolism goes very fast, and I should…steemitboard (66)in fitness • 5 years agoRE: I'm an Exercise Scientist- Ask me Anything!Congratulations @markcullen! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in fitness • 6 years agoRE: I'm an Exercise Scientist- Ask me Anything!Congratulations @markcullen! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! Click here to view your Board Support SteemitBoard's project …mmfitness (32)in introduceyourself • 7 years agoRE: This will become The Best Health and Fitness Blog on Steemit! :)Cheers Mark! Would love to see your thoughts on fitness related topics in our industry :)gisi (64)in dtube • 7 years agoRE: Steemit VLOG 8 - When to Eat after Training?Ahaha these are the noob stories of the beginning xD the bro science timeskumar.abhi (47)in quotes • 7 years agoRE: Fitness QuoteThank you @markcullen, Will definitely use this quote to create a great picture quote... Stay tuned as i will mention your name on that creation...shaneslater70 (45)in health • 7 years agoRE: Is KNEE pain holding you back?You are absolutely right. I also found out that I had flat feet as well and my hips were out. so I has to do a far bit of rehab on all areas. Thanks for the comment.phil917 (51)in health • 7 years agoRE: Down Nearly 4 lbs! Getting In Shape, February 15th 💪🏻Thanks for the in depth response. I've been trying to weigh myself as much as possible because I agree it helps me be more accountable. And yes, calories are definitely king. That's one thing I've…gisi (64)in dtube • 7 years agoRE: Steemit VLOG 8 - When to Eat after Training?Great knowledge, I can see you are also into this :) I am a big believer in always staying in a positive nitrogen balance to maximise anabolism, in fact I prep a smoothie with as main protein source…fitnessgroup (27)in health • 7 years agoRE: Why is it so hard to be on a diet?these are good advicesfitnessgroup (27)in health • 7 years agoRE: Amazing Ted Talk: Muscle Matters, by Dr. Brendan EganI am looking forward to seeing your next post on strength training. follow @fitnessgroup for high-quality content on fitness related topics. Use it as a high-quality feed on fitness or use it as…nikkispins (39)in fitness • 7 years agoRE: Valentines Treat not cheat!lol......to be honest....I did!! But I enjoyed watching my kids devour them!!!korneliusz (51)in health • 7 years agoRE: Amazing Ted Talk: Muscle Matters, by Dr. Brendan Egannicebabuplrk (43)in life • 7 years agoRE: Coffee for the Gym: Are you Doing it Right?:(((pingu2k4 (25)in life • 7 years agoRE: In the Future, Most Kids 'Throw Like Girls'. Here’s Why it Matters.I have a 2 year old daughter, who has recently (in the past few months) been enjoying the freedom of spending some time playing on her own in the bedrooms with her toys etc. I realise this may be…exercisinghealth (60)in steemstem • 7 years agoRE: What Is a Sports Scientist and How Can We Help You?Thank you for your kind words! I agree with you. Well educated Sports Scientists (SC) are worth their weight in gold. I was listening to a podcast, the other day, with a professor from Cal State…hangryginger (58)in health • 7 years agoRE: Exercise For Depression. Just How Effective is it? The Under-told ResearchExercise is a great method for reducing depression and it is one that has helped me countless times by lifting weights, bodyweight training, running in nature or just smashing a heavy bag.cheetah (77)in health • 7 years agoRE: Exercise For Depression. Just How Effective is it? The Under-told ResearchHi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:ychelle (38)in introduceyourself • 7 years agoRE: Look, You Don't Know Me Yet. But After you Read These 3 Personal Stories, You Will. #introduceyourselfHi! Welcome to Steemit!