BlogHide Resteemsmattblackwell (43)in blog • 7 years ago3 Tools for Better Mental HealthIntroduction The intention of this post is to share my personal experience of anxiety and three concepts that, with practice I've found helpful in managing my own mental health; Flow, Meditation…mattblackwell (43)in originalmusic • 7 years agoHere is my debut acoustic EP, written and recorded in my van while solo traveling around AustraliaHere is 'Silence in the Solitude', an acoustic EP written and recorded in my van by myself, Matt Blackwell :D. Link Here This music project was created during my solo van trip around…mattblackwell (43)in originalmusic • 7 years agoOriginal Song - 'Fear Anxiety' from my EP, Silence in the Solitude, recorded in my vanHere is the 6th and final song to my van travels EP. Written while I traveled around Australia in my van, and also recorded in my van using a basic laptop - audio interface - condenser mic setup.…mattblackwell (43)in originalmusic • 7 years agoOriginal Song - 'Generosity' from my EP, Silence in the Solitude recorded in my vanHere is the 5th song to my van travels EP. Written while I traveled around Australia in my van, and also recorded in my van using a basic laptop - audio interface - condenser mic setup. Link…mattblackwell (43)in originalmusic • 7 years agoOriginal Song - 'Salt' from my EP, Silence in the SolitudeHere is the 4th song to my van travels EP. Written while I traveled around Australia in my van, and also recorded in my van using a basic laptop - audio interface - condenser mic setup. Link…mattblackwell (43)in music • 7 years agoOriginal Song - 'Two Moons Ago' from my EP, Silence in the SolitudeHere is the third song to my van travels EP. Written while I traveled around Australia in my van, and also recorded in my van using a basic laptop - audio interface - condenser mic setup. Link…mattblackwell (43)in music • 7 years agoOriginal Song - 'These Kind Eyes' from my EP, Silence in the SolitudeHere is 'These Kind Eyes'; the second track of a series of songs from my EP, 'Silence in the Solitude'. I am writing and recording this music from my van during my travels around Australia. Link…mattblackwell (43)in travel • 7 years agoShort Story - 'Two Moons Ago' authored by Matt Blackwell'TWO MOONS AGO' a short story by Matthew Blackwell PROLOGUE My first overseas adventure had begun in October 2012, a year after my first job out of University. Traveling overseas was…resteemedanimaltooth (33)in art • 7 years agoThe Internal Builder (Original Art)The Internal Builder. This piece started with two marks upon the page that existed there in the make of the paper. I drew over the marks and they became the centres of the two mandala like…mattblackwell (43)in originalmusic • 7 years agoOriginal Song - 'Let go' from my EP, Silence in the SolitudeSubsequent to my introduceyourself post, here is 'Let go'; the first track of a series of songs from my EP, 'Silence in the Solitude'. I am writing and recording this music from my van during my…mattblackwell (43)in introduceyourself • 7 years agoI am @mattblackwell. I am a traveler, musician, creator, currently vanlife-ing around AustraliaKia Ora, my name is Matt and I'm a Kiwi living/traveling in Australia. I consider myself a musician, surfer, meditator, adventurer, and seeker of creativity and flow. To summarise my story; five…