BlogHide Resteemsmdnawaz21 (25)in health • 7 years agoSkipping Is a Better Workout Than Jogging and 4 Low Calorie Foods You Must Include in your diet planThere is a good news for all of you who have been having a tough time to make room for high intensity work out. All you need is a skipping rope to make up all the cardio sessions you have been…mdnawaz21 (25)in food • 7 years agoHere's How Eating Before 7 PM Can Change Your LifePlanned what you should be eating from breakfast to dinner and think you are done for the day? Think again. You may be missing out on something crucial that can impact your overall health. Turns out…