BlogHide Resteemsmdrayankhalid (27)in workout • 3 years agoTHE ULTIMATE PULL-UP PROGRAMThe New York Times covered The Ultimate Pull-Up Program, which is currently being followed by THOUSANDS of people of all genders from at least 86 nations. What exactly did this entail? The Right…mdrayankhalid (27)in weight • 3 years agoBEST AND EFFECTIVE WAY TO GAIN AND LOSE WEIGHTI've got some terrible news for you if you're like me and have always struggled to acquire muscle and weight. You'll never build any true bulk or strength if you keep training like this. If you…mdrayankhalid (27)in fitness • 3 years agoFIVE EASY AND WORKING TIPS TO GET RID OF BELLY FATSFIVE EASY AND WORKING TIPS TO GET RID OF BELLY FATS People are unable to take care of their bodies due to excessive workload, laziness, and other factors. Furthermore, eating junk food or…mdrayankhalid (27)in cleaning • 3 years agoCLEANING TIPS FOR HOMECleaning Tip- 1: Clean the entire house, not just one area at a time Cleaning is far more efficient if you pick one chore (dusting, vacuuming, mopping) and repeat it in each area rather than…mdrayankhalid (27)in savemoney • 3 years agoTips to save moneyTip no.1- ELIMINATE YOUR DEBT Start with the debt if you're trying to save money through budgeting but still have a lot of debt. Still not persuaded? You'll quickly realise if you add up how much…