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medit (25)in fitness • 7 years ago
E-book review:"Overtraining Back Attack" by Mike Rashid
Title: Overtraining Back Attack eBook rating: 1/10 Author: Mike Rashid Published: 2013 Pages: 7 This kind of book is basically the reason why I started making these reviews, the book…
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medit (25)in fitness • 7 years ago
E-book review:"L/P/P Routine" by Rob Lipsett
Title: L/P/P Routine eBook rating: 3/10 Author: ROB LIPSETT Published: unknown Pages: 9 In his eBook Rob Lipsett is presenting his hypertrophy program, a push/pull/legs routine, that can…
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selfhelp (49)in contest • 7 years ago
10 SBD GIVEAWAY |DON'T MISS OUT|
After a successful giveaway I did two weeks ago I decided to do another one. The first one brought me around 130 followers which was pretty cool and the amount of SBD I made on it was…
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medit (25)in fitness • 7 years ago
E-book review:"the Ultimate guide to DUP" by Nick Cheadle
Title: the Ultimate guide to DUP eBook rating: 6/10 Author: Nick cheadle Published: 2016 Pages: 83 Nick Cheadle starts his book with the study regarding training frequency and how 2…
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medit (25)in fitness • 7 years ago
E-book review:"12 Week Shred" by Simplyshredded.com
Title: 12 Week Shred eBook rating: 7/10 Author: simplyshredded.com Published:2016 Pages: 72 12 Week shred is simplyshredded.com’s eBook for fat loss, the first chapter is on nutrition and…
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medit (25)in lifestyle • 7 years ago
E-book review:"Tribe of Mentors" by Timothy Ferriss
Title: Tribe of Mentors eBook rating : 6/10 Author: Timothy Ferriss Published: 2017 Pages: 634 Categorie: Self development eBook review In his book Timothy Ferriss asked the most…
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medit (25)in fitness • 7 years ago
E-book review:"Get Shredded" by Ulisses Jr
Title: Get Shredded eBook rating: 1/10 Author: Ulisses Jr Pages: 30 Categorie: Gym eBook review In his eBook Ulisses Jr presents his training program and diet plan, it contain also…
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medit (25)in introduceyourself • 7 years ago
E-book review:"Power Bodybuilding:Lean bulk" by Bradley Martyn
Title: Power Bodybuilding: Lean Bulk Ebook rating: 4/10 Author: Bradley Martyn Published: 2016 Pages: 44 Review: In his eBook ‘Lean Bulk’ Bradley Martyn is presenting his 16 weeks training…
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medit (25)in introduceyourself • 7 years ago
E-book review: "The muscle and strength pyramid - Training" by Eric Helms
Title: The muscle and strength pyramid eBook rating: 9/10 Author: Eric Helms, Andy Morgan and Andrea Valdez Published: 2015 Pages: 176 eBook review: After releasing his strength and…
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medit (25)in review • 7 years ago
Ebook review: "Think Big. Powerbuilding Method For Size And Strength" by Ben Pollack
EBOOK REVIEW: In his eBook “Think Big” Ben Pollack is presenting his program for powerbuilding. The eBook comes with an excel sheet, in which your macros are calculated based on bodyweight only.…
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