BlogHide Resteemsmedvus (25)in kettlebell • 7 years agoFour kettlebell excericsesToday I will share four great experiences I personally do in my own workout routine and I have great results from doing them. My strength, cardio and overall performance in other physical activities…medvus (25)in fitness • 7 years agoThe most versitale training equiptmentIntroduction To get fit and healthy is not only considered to be a motivational issue, the economical part could itself be a major obstacle for people not being able to get in better shape.…medvus (25)in health • 7 years agoExcercise is the gateway to a better mindIt’s been established since… forever that exercise is a necessary component for promoting health and wellbeing. By exercising on a regular basis you can improve the bodies physiological functions…medvus (25)in introduceyourself • 7 years agoIntroduce yourselfHello community! The moniker I use on the internet is Medvus but my real name is Ivan. The story about the Moniker itself is a long story and better left out for another time. I'm in my…medvus (25)in health • 7 years agoYoga:A part of body maintenance routineI believe that most of us who spend several hours behind a computer screen is or will eventually feel stiffness and soreness in different muscles. A common strategy for combating the negative…
