BlogHide Resteemsmelbourneswest (55)in steem • 4 years agoDeletedDeletedmelbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 15 2021Good evening everyone hope you're having a wonderful time. I just missed out on reaching my 10,000 step goal hopefully make up for it tomorrow. Have a great day This report was published via…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 13 2021Out for a quick smash on the bike ride exploring the community. Just under my 10k goal which was a slight bummer but ah well. Hope you've all had an awesome night. See you all tomorrow This…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 12 2021Today is the final day of freedom as our state enters a hard 5 day lock down so I took the opportunity to go for one last ride. See you on the other side This report was published via Actifit…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 11 2021Good evening actifitters I hope you're having a wonderful day. Today was another scorching hot day in Melbourne, it was also quite windy and the wind was a northerly so it was a hot gust of wind.…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 10 2021As much as I wanted to train today I was flat chat in the office so didn't quite make my 10,000 steps today. This ends an awesome run I was having but not to worry. Back at it tomorrow! This…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 9 2021Motivation, let's talk Motivation tonight. What keeps you motivated to keep going? To keep hitting your target and to keep chasing your goals. I've noticed we have quite alot of peek athletes on…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 8 2021Good evening actifitters another epic day out on the road only this time a bit longer. Mum was busy in a meeting so we had to nick off and roam the streets on our bikes for a few hours while mum…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 7 2021Good evening actifitters I hope you're having a wonderful time training. I'm pretty pleased with reaching the 38th spot this week. Tonight I wanted to talk abit about cardiovascular training the…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 6 2021Good evening actifitters hope you're having a wonderful time. I wanted to talk abit about rest days. I think they're an important aspect. Today was kind of a rest day for me, it was my lil girls…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 5 2021Good evening ladies and gentleman I hope you're having a wonderful night. Today was a big day, 4 days into my new job and I've taken in so much. Also planning for Lil miss 4's birthday party…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 4 2021Good evening everyone it was another fantastic session in the house of pain. Hitting up another fantastic leg day. After yesterday's run my calves and thighs were actually quite sore. I mainly…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 3 2021Good day actifitters I trust you are well and keeping active. I had an epic session today filled with indoor cycling and a late night run. It was my little girls 4th Birthday today so training was a…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 2 2021Good evening Actifitters I hope you're having a great day and getting out and about training hard and staying fit. I wanted to expand more on my previous post around healthy mind healthy body as I…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: February 1 2021Good evening actifitters it was another day in the house of pain as I hit a monumental biceps and shoulders session. I'm getting back into the full swing of things now that things have started to…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: January 31 2021Good evening ladies and gentlemen hope you're having an excellent training day. Beautiful weather out her in sunny Melbourne and I hit the off road tracks with lil miss 3. The thing I love…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: January 30 2021Good evening Actifitters I hope your having a wonderful time training hard. For many in lockdown I hope your keeping your fitness up. When we went for elimination we endured a long hard lockdown.…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: January 29 2021Oh man! Today was one of those days. It started raining last night and didn't stop all day. Well it would have been around 5pm that it stopped raining. That's got to be a record for where I live.…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: January 28 2021Good evening actifitters hope you're having a great time. Broke up my cardiovascular training today with a game of soccer with little miss 3. I managed to rack up 10,000 steps in an hour and a…melbourneswest (55)in hive-193552 • 4 years agoMy Actifit Report Card: January 27 2021Do you remember your first bike? The smell of freshly cut grass as you rode up and down the drive way as dad cut the grass. The feeling of freedom as the wind gushed by and your wheels spun faster…
