Repliesjasminea (25)in life • 7 months agoRE: Spend your money to save your timeHi all! A valuable online service for many people that offers a convenient and reliable way to find and hire local talent is the online platform Thumbtack. From home improvement to event planning…steemitboard (66)in fitness • 5 years agoRE: How To Test Your GeneticsCongratulations @michaelryan! You received a personal award! Birthday! - You are on the Steem blockchain for 3 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in fitness • 6 years agoRE: How To Test Your GeneticsCongratulations @michaelryan! You have received a personal award! 2 Years on Steemit Click on the badge to view your Board of Honor. Support SteemitBoard's project ! Vote for…themandarin (40)in health • 7 years agoRE: Top 10 Fitness Liesgood article.. you build your abs in the kitchen. people often underestimate the importance of nutrition if you want results.. diet doesn't mean eating less, it means eating differently.. HIIT can…up2you (46)in health • 7 years agoRE: Top 10 Fitness LiesThank you so much for this true article. My favourite sentence "abs are made in the kitchen not in the gym" SO TRUE! Looking forward for more :)jacquelinewalton (31)in health • 7 years agoRE: Top 10 Fitness LiesI would love for you to take a look at my last post...I talk about getting your body fat % done instead of depending on the scale. 😊 Starting to follow you.gabrielevianello (25)in health • 7 years agoRE: Top 10 Fitness LiesReally a nice summary ... good job )rdhealth (42)in health • 7 years agoRE: Top 10 Fitness Lies100% agree!enki74 (55)in fitness • 7 years agoRE: Basic Guide to Blood Flow Restriction Traininggreat job with this post! perhaps you will find this intresting?aconway916 (25)in health • 7 years agoRE: Top 10 Fitness LiesGood post - very true! So much misinformation out there, people really miss out on the big picture - nutrition and training are the simple keys to success. So many people pouring their money down…jureurlep (33)in health • 7 years agoRE: Top 10 Fitness LiesGreat article!🔝👏 I couldn't agree more with you with all 10 points! There was s too much bro science out there here and beginners in gym get easily confused. I was also in the begining🙈😂prima-nia (40)in life • 7 years agoRE: Spend your money to save your timeHi @mchaelyan, I was attracted to the title: "SPEND YOUR MONEY TO SAVE YOUR TIME". It seemed to be a take on my belief that you can MULTIPLY YOUR TIME, BY BUYING OTHER PEOPLE'S TIME.…kylek717 (50)in health • 7 years agoRE: Top 10 Fitness LiesVery much agree with this post except for the part about genetics. While I certainly realize some people may use this as an excuse, it is ignorant to believe that genetics do not play a large role…chrisgoans (55)in health • 7 years agoRE: Top 10 Fitness LiesGreat article! Another annoying little thing about the fitness industry is how little emphasis is put on eating healthy and just what you eat in general. Everyone sells "miracle" weight loss pills…vincefitness (51)in health • 8 years agoRE: Top 10 Fitness LiesThis is a great article. I myself am a personal trainer and cannot tell you how tedious it feels for me trying to explain these points over and over again to clients and even friends. There is so…hilarski (76)in steemit • 8 years agoRE: How to Promote Steemit on LinkedinNo problem Michael, I want all of us to succeed.simonjay (76)in health • 8 years agoRE: How Much Water Should We Really Drink?Interesting aws to this age old question thanks upvoted.freecrypto (69)in health • 8 years agoRE: Fat Loss Tip #1Sensible, economical upvoted and followed.freecrypto (69)in fitness • 8 years agoRE: Basic Guide to Blood Flow Restriction TrainingYou're welcome.freecrypto (69)in fitness • 8 years agoRE: Basic Guide to Blood Flow Restriction Traininggreat work-out tips ; upvoted followed.
