Commentsmikyzok (29)in motivation • last yearRE: Why do people tend to constantly blame themselves?"People often blame themselves due to self-criticism, perfectionism, or past experiences. It's essential to practice self-compassion and challenge negative self-talk to cultivate a healthier…mikyzok (29)in motivation • last yearRE: Mental Health: importance, criteria and reinforcement"Mental health is crucial for overall well-being. Understanding its importance, recognizing criteria for healthy mental states, and reinforcing positive habits are key steps in promoting mental…mikyzok (29)in motivation • last yearRE: What is physical and cognitive self-care? What are some self-care ideas"Physical self-care involves activities like exercise, healthy eating, and adequate rest, while cognitive self-care focuses on mental well-being through mindfulness and self-reflection. Great…mikyzok (29)in hive-152587 • last yearRE: How to Protect Ourselves From Manipulations"Protecting ourselves from manipulation requires awareness of tactics used, setting boundaries, and trusting our instincts. It's crucial to cultivate self-confidence and assertiveness. Thanks for…mikyzok (29)in motivation • last yearRE: Why is socialising a need? How to improve conversation skills?"Socializing is essential for our well-being. Improving conversation skills involves active listening, asking questions, and being genuinely interested in others. Practice makes perfect! Thanks for…mikyzok (29)in motivation • last yearRE: How not let the limiting beliefs and thoughts self-defeat you"Absolutely! It's all about reframing those limiting beliefs and thoughts into empowering ones. Self-awareness and positive affirmations go a long way in overcoming self-defeat. Great advice!"mikyzok (29)in motivation • last yearRE: How to overcome negative automatic thought or cognitive distortion"Great post! Overcoming negative automatic thoughts and cognitive distortions is so important for our mental well-being. I've found that practicing mindfulness and challenging my negative thoughts…
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RE: Why do people tend to constantly blame themselves?
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