BlogHide Resteemsmissaj (61)in hive-193552 • 3 years agoMy Actifit Report Card: September 8 2021Greetings folks, Today sad sports day at school. After all the festivities I felt like doing something random, so I rescheduled my private lesson and took a trip into the bamboo Forrest in Kyoto.…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: May 18 2021Every year around this time the birdies come to set up their nest. Instead of chasing them away, signs are set up to alert passers by of their presence. There are many of these nest around the mall…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: May 17 2021It’s Monday and surprisingly, I don’t feel very tired. The weather has become rather humid but I managed to get in over 12k steps. I didn’t really have much to do other than work so I created a…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: May 14 2021It was another hectic day. As usual, I got up at 5:30. Got ready and jumped on an early train. Into school and bam! Lessons back to back, marking papers in between. What this kind of busy schedule…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: May 11 2021I started today with a biggish breakfast. I usually have a fruit and some cereal but today I had some Sunday / Monday Aka overnight food from Sunday’s dinner. Having this heavier breakfast meant I…missaj (61)in hive-142013 • 4 years agoGood food and good peopleThere isn’t much that I ask for on a holiday - good food and good people. These are called patties in Jamaica but meat pies in other places . I made them from Strath - they are not cute…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: April 27 2021It’s been another busy day on my feet 🦶. The numbers don’t lie but they don’t tell the whole story because I don’t always have my phone so I’m sure i have done more than the number listed above. My…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: April 26 2021Well I started the morning by taking two gigs of garbage down four flight of stairs. I then convinced myself to do a sprint / fast walk toward the park. I think tried to do the same thing back…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: April 24 2021Didn’t plan on doing anything today but I was needed so I trod out of bed to make some coin and in term got some well needed exercise. I didn’t do as many steps as I usually do but some stairs are…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: April 20 2021Got up early in the morning as usual. It was a day destined to be long and tiresome because I had 5 lessons lined up plus part time work after that. I had some mixed nuts for brunch that kept me…missaj (61)in hive-193552 • 4 years agoMy Actifit Report Card: April 19 2021Sometimes we can’t stop that feeling . When you’ve tried and keep falling back to that place you left. But if we give up on ourselves , who will route for us? Maybe some people will but they can’t…missaj (61)in hive-111356 • 4 years agosteemCreated with Sketch.A good additionGreetings my food loving friends, I greet you with an indeliblevibration of joy. Yes man! Last time in introduced yoh to my mandoline and I showed you what it could do. Today I want to introduce…missaj (61)in hive-111356 • 4 years agosteemCreated with Sketch.Kitchen additionHello 👋 my food loving friends! In the age of internet marketing every company wants to know what you like and will pay good money for this info. IG and FB often send me adds for things I paused to…missaj (61)in hive-142013 • 4 years agosteemCreated with Sketch.Big up the iPhone 12 ProI had to change from the iPhone X as it started to act up and perhaps my frequent videos and pictures were taking a toll. Here are some pictures I took with the new phone - a camera…missaj (61)in hive-142013 • 4 years agosteemCreated with Sketch.Vege delightsAfter about a 12 hour fast to do a health check up - it was time to eat. I had some bbq poutine , some nachos and some tofu tenders. Who said you couldn’t enjoy meatless dishes ?missaj (61)in hive-142013 • 4 years agosteemCreated with Sketch.A meatless optionmissaj (61)in hive-142013 • 4 years agosteemCreated with Sketch.Cherry blossomsmissaj (61)in hive-142013 • 4 years agosteemCreated with Sketch.Pizza timemissaj (61)in hive-142013 • 4 years agosteemCreated with Sketch.A taste of homemissaj (61)in finance • 4 years agosteemCreated with Sketch.Coming from the bottom - where are we now?As a little “ghetto yute” to barrow a phrase from many reggae artiste, I often wonder how to develop,sustain and grow wealth. As someone who literally has no “Dead leff” (inheritance) to look…
