BlogHide Resteemsmistysummers (51)in selfcare • 5 years agosteemCreated with Sketch.Are your fears holding you back?Are your fears holding you back? If you listen to your doubts and allow your mind to imagine the worst possible scenario each time you want to step out of your comfort zone, you are going to…mistysummers (51)in life • 5 years agosteemCreated with Sketch.Happy Anniversary! Today is my 1 year anniversary. That’s one year of coaching, business building and setting the stage for the future. It’s endless hours of computer time, writing and creating. I have invested so…mistysummers (51)in change • 5 years agosteemCreated with Sketch.7 STEPS TO HELP YOU EMBRACE CHANGEJust because you have always done things a certain way doesn’t mean it’s helping you! It is time to embrace change my friend. If you want to create, attract and manifest new things into your life…mistysummers (51)in mentalhealth • 5 years agosteemCreated with Sketch.Learning To Accept What Is and Embrace The Truth! - Daily InspirationalLearning To Accept What Is and Embrace The Truth! Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present…mistysummers (51)in brave • 5 years agosteemCreated with Sketch.Be Brave, Be Strong Even When Its Uncomfortable - Daily InspirationBe Brave, Be Strong Even When Its Uncomfortable. Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present…mistysummers (51)in selfcare • 5 years agosteemCreated with Sketch.PUT YOUR OXYGEN MASK ON: DEBUNKING 3 SELF-CARE EXCUSESI am excited to announce that Monica Pitek-Fugedi from (link: mindgal.com has guest posted on my blog this week! Check it out! Self-care seems like a foreign concept to many of us; reserved…mistysummers (51)in selflove • 5 years agosteemCreated with Sketch.Speak Your Mind And Get It Off Your Chest - Daily InspirationSpeak Your Mind And Get It Off Your Chest. Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your…mistysummers (51)in meditate • 5 years agosteemCreated with Sketch.Should I Meditate Every Day? - Daily InspirationShould I Meditate Every Day? Take a few minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and…mistysummers (51)in grief • 5 years agosteemCreated with Sketch.COPING WITH GRIEF AND LOSS – DAILY INSPIRATIONGRIEF CAN BE CONSUMING It can wrap around you and weave its way through you until you don’t recognize yourself anymore. It can leave you feeling hollow and completely disconnected from those…mistysummers (51)in personaldevelopment • 5 years agosteemCreated with Sketch.If We Could See Inside Other People's Hearts or Minds - Daily InspirationYOU ARE THE VILLAIN IN SOMEONE ELSE'S STORY Their story is wrong, and your story is the right one! Is that true? Do you sometimes wish you could see inside other peoples minds and hearts? It might…mistysummers (51)in personaldevelopment • 5 years agosteemCreated with Sketch.It's Time To Invest In Yourself - Daily InspirationIt's Time To Invest In Yourself. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and…mistysummers (51)in mindfulness • 5 years agosteemCreated with Sketch.IF MINDFULNESS MAKES YOU UNCOMFORTABLE, IT’S WORKING – DAILY INSPIRATIONHow To Live In The Moment And Stop Overthinking. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close…mistysummers (51)in mindfulness • 5 years agosteemCreated with Sketch.How To Live In The Moment And Stop Overthinking - Daily InspirationHow To Live In The Moment And Stop Overthinking. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close…mistysummers (51)in selflove • 5 years agosteemCreated with Sketch.Stuffing My Emotions Doesn't Work - What Now? - Daily InspirationStuffing My Emotions Doesn't Work. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and…mistysummers (51)in selfworth • 5 years agosteemCreated with Sketch.Fear Of Not Being Enough. Why do I feel this way? - Daily InspirationFear Of Not Being Enough. Why do I feel this way? - Daily Inspiration. Take two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become…mistysummers (51)in selfgrowth • 5 years agosteemCreated with Sketch.Change Your Story Transform Your Life - Daily InspirationChange Your Story Transform Your Life. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes…mistysummers (51)in lettinggo • 5 years agosteemCreated with Sketch.How To Let Go And Surrender To The Universe – Daily InspirationHow To Let Go And Surrender To The Universe. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close…mistysummers (51)in life • 5 years agosteemCreated with Sketch.How I Found My Path and Purpose - Daily InspirationHow I Found My Path and Purpose. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and…mistysummers (51)in selfcare • 5 years agosteemCreated with Sketch.Why Do I Feel So Heavy Hearted – Daily InspirationWhy Do I Feel So Heavy Hearted. Take a two minutes and focus on this message to start your day! Get comfortable, drop your shoulders, take a deep breath, become fully present, close your eyes and…mistysummers (51)in affirmations • 5 years agosteemCreated with Sketch.50 Affirmations For Self Love And Self Confidence - Self Love Series50 Affirmations For Self Love And Self Confidence. • Before you begin find a comfortable and quiet place. I recommend you use headphones for the session. Treat this session as you would a…
