Repliessteemitboard (66)in fit • 5 years agoRE: The Benefits of Being Healthy and FitCongratulations @moboking! You received a personal award! Birthday! - You are on the Steem blockchain for 3 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in fit • 6 years agoRE: The Benefits of Being Healthy and FitCongratulations @moboking! You have received a personal award! 2 Years on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…steemitboard (66)in fit • 7 years agoRE: The Benefits of Being Healthy and FitCongratulations @moboking! You have received a personal award! Happy Birthday - 1 Year Click on the badge to view your own Board of Honnor on SteemitBoard. For more information about this…jordanbradley (51)in keep • 8 years agoRE: Cardiovascular Exercise for Your Healthy Heartthis is true. I try to do 1 hour on the spin cycle every 2 days to stay fit, in-between I walk 3 Miles a day. GREAT FOR THE HEARTmoboking (46)in a • 8 years agoRE: Healthy CrossFit Training for YouDepends on where you live and/or the gym, but usually is not that expensive since most of the times the gyms are mom and pop's warehousesjbouchard12 (60)in a • 8 years agoRE: Healthy CrossFit Training for YouIs cross fit expensive?isteemit (64)in boost • 8 years agoRE: How to Accelerate Your Metabolism to Burn FatDayum! This post is just straight steam! Informative stuff. I like the quote in the picture "You control what your body looks like!" - True story.bhokor (53)in boost • 8 years agoRE: How to Accelerate Your Metabolism to Burn FatEat healthy food and dont be sedentary, it is the key.w4lterwyte (46)in boost • 8 years agoRE: How to Accelerate Your Metabolism to Burn FatSuper informative, thank you!cryptoiskey (61)in boost • 8 years agoRE: How to Accelerate Your Metabolism to Burn FatGreat post and great read. Thanks:)...As you get older sleep becomes less, and i think this is definitely one of the factors that helps to increase weight. I also know from experience that there is…
