BlogHide Resteemsmpampisdr (25)in fitness • 7 years ago3 Signs You're Overexercising and 3 Ways to Avoid ItOne of the most well-known strength and conditioning coaches, Dan John, once said, “If exercise was a pill, it would be the best-selling pill of all time.” This statement is bold -- but true.…mpampisdr (25)in fitness • 7 years ago10 fitness and nutrition hacksFinding the time and motivation to work out and eat healthy is challenging for most people. But with the right preparation and a few simple behavior modifications, exercise and a balanced diet do…mpampisdr (25)in fitness • 7 years agoLet me introduce myself..Hi everyone! My name is Mpampis Drakidis and I come from the beautiful Greece! I have studied Civil Engineering for 7 years and I have a Master in Hydraulic and Environmental Engineering. At the…resteemedanastasiamarble (37)in curiosity • 7 years agoEating more fruits, vegetables boosts psychological well-being in just 2 weeksFruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research finds that increasing fruit and vegetable consumption may improve…resteemedthedoctor123 (43)in nature • 7 years agoYou THINK this is the meeting point of two oceans? YOU ARE WRONG!In light of the picture posted at flickr Merging Oceans - Kent Smith . A photo from the Gulf of Alaska that has been making the rounds on the Internet throughout the previous couple of years -…