BlogHide Resteemsmrsportscience (37)in health • 7 years agoHow to read a supplements nutritional panel like a sport scientist + the dodgy industry tricks!Supplement companies do all sorts of tricks to boost profit margin and trick the customer. Here is how I read supplement labels with some examples to help you next time you are choosing a…mrsportscience (37)in supplements • 7 years agoWhy I don’t like multi-vitaminsI am sure you have taken a multi vitamin at one time or another and most likely noticed zero difference in your daily life besides your pee turning bright yellow.The multivitamin is jam packed with…resteemedjasonstaggers (63)in steemit • 7 years agoHow My Seven-Month Steemit Vacation Cost Me $1 Million and What You Can Learn From My InconsistencyIt's been four weeks since the end of my seven-month Steemit vacation. That seven months may go down as one of the single biggest missed opportunities of my life. I first joined Steemit in July…mrsportscience (37)in bitcoin • 7 years agoMy cryptocurrency investment strategy journal One. What do you think?I thought I would try and blog some of my progress of my crypto investments. I will start off by saying I am fairly new to the game especially with Steemit. Any advice would be appreciated. Here…mrsportscience (37)in gut • 7 years agoThe bacteria in the super athletes gut! Less fat more muscleOver the past few years there has been substantial research interest in the types and the balance of bacteria in the gut relating to brain function. Could it be possible that our gut microbiome…mrsportscience (37)in sportscience • 7 years agoMy Favourite Sports Science and Strength Training Resources!I'd like to share this with anyone who is into health, fitness or Sports Science. These are a few of the awesome resources and blogs I regularly visit that are not as dry as reading papers from a…mrsportscience (37)in supplements • 7 years agoDoes it matter if your protein shake is organic or from grass fed cows?Take away points Organic/Grass-fed proteins are way over priced The hydrolysation or isolation process to get the protein powder actually takes away any benefit of the protein being from an…mrsportscience (37)in sport • 7 years agoWhat Sports Supplements do the world’s elite sporting teams use?For my first official post, I thought I'd discuss what sports supplements the world's elite sports team use. Take away points. Many of the world’s best teams and athletes won’t use the…mrsportscience (37)in sport • 7 years agoMy intro!! All things Sports Science, health and performanceHi everyone, I am a Sports Scientist with a Masters Degree who works with elite athletes who travel the world to compete in their respective sports. My main role is to write programs that involve…