BlogHide Resteemsmuhammadalikatu (53)in partiko • 5 years agoWadap steemians,It's been long, I hope you missed me. 😂 Posted using Partiko Androidresteemedupvotebank (73)in steemit • 5 years agoDaily UpvoteBank Report #423 - New Free Upvote ServiceNot Signed Up? Join UpvoteBank Now Welcome to the 423th Daily Edition of the UpvoteBank report. Steemit is one of the fastest growing blogging platform on the internet, which is great!! But…muhammadalikatu (53)in actifit • 6 years agoMy Actifit Report Card: April 1 2019Hello guys, This is my second day on Actifit. Did over 3000 steps today. Hoping to do more each day. Love this app because it helps me track my wellness and prompt me to do…muhammadalikatu (53)in actifit • 6 years agoMy Actifit Report Card: March 31 2019Hello guys, This is my first time trying the actifit app. I hope to do a lot more exercise with the numerous features of this phone application. 1747…muhammadalikatu (53)in air-clinic • 6 years agoMy health StatusHello guys Hope y'all are good. To live healthy you need to have a good sleep, I mean 7 to 8 hours. Eat a balance diet. Read a book And exercise. Posted using Partiko Androidmuhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Sun Feb 03 2019 01:10:04 GMT+0000 (Greenwich Mean Time)Hello hello hello guys Hope y'all are good. To live healthy you need to have a good sleep, I mean 7 to 8 hours. Eat a balance diet. And exercise. I'll be doing all this today. Posted…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Fri Dec 28 2018 11:01:33 GMT+0000 (Greenwich Mean Time)After long days of stress, man must lose stress. Relax right. Today will be movies day. First series to watch, shooter. Then blackish, I like watching this particular series and I can watch it…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Sun Nov 18 2018 14:49:11 GMT+0000 (Greenwich Mean Time)Hello steemians, It's yet another day for health status. Today being a Sunday, I woke up quite late than my usual 5:00 am. Cleaned the room, you know cleanliness is next to godliness. Prepared a…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Mon Oct 08 2018 22:46:44 GMT+0000 (GMT)Hello guys. I've been quite busy for something hence not being able to keep up with my online duties. I'm in a new level, level 400, some of the things been taught are quite hard to grasp but…resteemedyensesa (61)in yensesa • 6 years agoYensesa Daily Curation #2Hello everyone! Take a quick look at some of our favourite for today. Our daily search led us to these great posts which will be shared with you, in no precise order. These posts stood out from…resteemedyensesa (61)in yensesa • 6 years agoYENSESA CURATION PARTY (Friday 7pm UTC)Yensesa curation party is happening this Friday at 7pm UTC on Yensesa Discord Channel. Come along with your post and share with the community and also support others who share their post. Remember…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Wed Sep 12 2018 23:25:33 GMT+0000 (GMT)Today I woke up quite early at around 0530hrs. I read some chapters of a story book I'm reading. Went for an early morning class on microbiology and a late afternoon class, a haematology practical…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Thu Sep 06 2018 18:16:45 GMT+0000 (GMT)Movies Day today. Today I'm not going to do anything stressful. Just going to do lazy stuffs. Sleep in my bed, watch movies and eat junk food. I'm going to finish the seasonal movie 'Nikita'…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Mon Sep 03 2018 13:27:55 GMT+0000 (GMT)Can someone sleep for 17hrs. Gosh I think I'm the one. After that kind of sleep you turn to feel tired, like you were exercising all day long. Traveled to the northern part of the country, and…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Sun Aug 26 2018 04:19:24 GMT+0000 (GMT)My day had been tiring. Slept all day because of the journey I undertook the previous day. My biological clock has changed a little bit. I will try my best tomorrow to recuperate. I've also…resteemedair-clinic (66)in airdrop • 6 years ago$1 Million AIRCOIN Airdrops/Bounty Campaign | MORE WAYS TO EARN MORE TOKENS!!!Live Healthy, Get Wealthy! 🏥💛💲 We started our $1 Million AIRCOIN Airdrops/Bounty Campaign on 21st August, 2018! It has been massive so far with over 5000 entries and over 300 participants…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Sun Aug 12 2018 17:04:57 GMT+0000 (GMT)Hello guys. Yesterday I wasn't able to post, I had a problem with getting online. So I told you guys about the book the personal assistant. I finished the book at around 10 pm in the night, it's…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Sat Aug 11 2018 11:55:56 GMT+0000 (GMT)Hello guys it's another episode of my health status. Air-clinic has made it easier to write a post everyday to steemit using the air-clinic app post health status. So with that I get to post my…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Thu Aug 09 2018 21:19:06 GMT+0000 (GMT)Hello guys it's been quite sometime I gave an update of my day to day health activity. So today I woke up around 5:00 am, brushed my teeth and prayed. After that I continued with a book I started…muhammadalikatu (53)in health-status • 6 years agoMy Health Status Update | Mon Aug 06 2018 00:20:51 GMT+0000 (GMT)About to sleep. I know sleeping around this time is not good, especially when you have to wake up early. But there's a reason for my staying up late. It's called polyphasic sleep. You can also…
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