BlogHide Resteemsmunaqibraza (28)in fitness • 7 years agoWorkout Series - Proteins are importantWhy Proteins are important: Proteins are the core foundation of human body, it helps in: build and repair body tissues build muscle blood and internal organs and in-fact hair and nails…munaqibraza (28)in fitness • 7 years agoWorkout Series - BMI & Body Fat CalculationHello Steemians, Have you ever checked your body mass index (BMI) or how much fat you have in your body? In this blog, you will find how you can calculate your BMI and body fat percentages.…munaqibraza (28)in dmania • 7 years agoWorkout Start-up for beginnersHi Steemians, We may have 2 types of beginners at workout platform. Which one you are?munaqibraza (28)in fitness • 7 years agoAre you ready for the WORKOUT (Intro)Hello Steemians, We all have pretty good idea that how much exercises are important in our daily lives, We all want to be look like slim and smart, but in actual we may not know why and what…munaqibraza (28)in life • 7 years agoA Night with SadnessHi Steemians, Here I’m going to share with you all my experience with Sadness. Being happy all the time is not possible and it’s good I do not think. Emotional activity (Joy) is just like a…munaqibraza (28)in joy • 7 years agoA Day with JoyHello Steemers Hope this blog finds all of you in good health, being a member of steem Family I’m going to share you my day with Joy. I believe a character(joy) exists inside us having motive to…munaqibraza (28)in life • 7 years agoClick @ 8379 ft height “Nature-The beauty”There is no Elevator to Success, You have to take The Stairs. Click through Oppo F1s front cam (edited) Arangkel(Kshamir) Elevation: 2554mmunaqibraza (28)in life • 7 years agoThe Ultimate TruthWe all say life is about living, but I say it is all about sitting. Let me prove it. Comment your thoughtsmunaqibraza (28)in introducemyself • 7 years agoWho Am I?? Want to know--> Check it outI was born on May 10, 1988. I was the first child in my family hence got many names in childhood. Later on I chose Munaqib for myself and eliminate the rest (but not my nickname which my mother…