BlogHide Resteemsmyleskshupe (45)in kids • 7 years agoMy first real YouTube video 😬Hey hay hey! What is up everyone? So today I decided to do something I haven't done in the past. I turned the camera on and tried talking to it lmao. This is definitely kind of an awkward…resteemedsteemmatt (69)in health • 7 years ago252,954 Total Team Reps (+5,756 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 102 - 3/18/181 new Steemian, @mudasirfarooq from INDIA! Daily Update: 16 Steemians for 5,756 reps today for a new max (252,954 overall by 40 people from 10 countries in 101 workout days). The…myleskshupe (45)in fitness • 7 years agoSunday training logWhat's up, guys? Back for another training log. I didn't do a normal warm up, I just did some foam rolling and stretching and then a few snatches and cleans with just the bar. Lola joined…myleskshupe (45)in kids • 7 years agoTreasure hunt today.Hey everyone. Friday afternoon before I went to work my daughter brought up treasure maps after seeing one on YouTube so I said we'd make some treasure maps on Saturday when I'm off work.…myleskshupe (45)in fitness • 7 years agoMetcons erryday!Hey guys! I hope your Friday is off to a good start! I ended up having a long night at work last night so I was pretty groggy going into today's workout and it kinda showed in my top set on…myleskshupe (45)in fitness • 7 years agoMy 18.3 attempt, scaled.Hey hay hey! What's up everyone? Just a quick post today, decided to try an extremely scaled version of the 18.3 crossfit open workout today and it was pretty brutal lol. Nah it wasn't…myleskshupe (45)in powerlifting • 7 years agoWhat even is RPE??Hey everyone! I wanted to make a quick post a about RPE based training. In my last post I alluded to a new (to me) training method I'm going to be trying in the near future. It's called RPE or…resteemedsteemmatt (69)in health • 7 years ago197,703 Total Team Reps (+2,084) - Steemit Daily 100+ Rep Fitness Challenge - Day # 88 - 3/4/18More hard work by 11 Steemians for 2,084 reps today (197,703 overall), done across 31 people from 9 countries in 87 days! We should hit 200K exercise reps as a team in a day or two. That's pretty…myleskshupe (45)in fitnesschallenge • 7 years agoWhere the heck have I been?!I'm aliiiive ! What's up everyone? Holy smokes it's been awhile! Things have been so dang hectic over here I haven't even been able to think about blogging. This is gonna be a quick…resteemedsteemmatt (69)in fitness • 7 years ago119,111 Total Team Reps (+2,620) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 64 - 2/08/18Thanks to everyone for their personal responses, advice, and support on my last post here . Checking them tonight after a rough day was a nice bright spot. I don't have weights here now, so on…resteemedsteemmatt (69)in fitness • 7 years ago105,100 Total Team Reps (+2,022) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 60 - 2/04/1810 Steemians for 2,022 reps today and 105,100 overall by 24 Steemians from 8 countries in 59 days. Welcome new members @eddy2cul from Nigeria and @gruber.muc from Germany. Calling whales…myleskshupe (45)in fitness • 7 years agoMaking up for lost time.What's goin on everyone?! Ok so it's the make up bench day for week 9! dat 155lb wannabe powerlifter fluff lol Things felt pretty good today. I'm not sure if I mentioned it, but the…myleskshupe (45)in fitness • 7 years agoI'M BACK!Hey hay hey! Dang guys, it's been a minute! So, my week 9 got completely thrown out of whack between everyone in the family getting incredibly sick and work being an absolute nightmare the…resteemedsteemmatt (69)in fitness • 7 years agoTotal Team Reps (+2,051) = 95,384! The Steemit Daily 100+ Rep Fitness Challenge - Day # 56 - 1/31/189 Steemians for 2,051 total reps today. Welcome @fitspace, a certified master trainer from California!! Calling whales, dolphins, and the fitness community to take notice of us busting our…resteemedsteemmatt (69)in fitness • 7 years agoTotal Team Reps (+1,952) = 88,562! The Steemit Daily 100+ Rep Fitness Challenge - Day # 53 - 1/28/187 Steemians for 1,952 total reps today. Calling whales, dolphins, and the fitness community to take notice of us busting our asses with nothing but hard work and commitment. I will now award 1…resteemedsteemmatt (69)in fitness • 7 years agoTotal Team Reps (+2,936) = 86,610! The Steemit Daily 100+ Rep Fitness Challenge - Day # 52 - 1/27/1811 Steemians for 2,936 total reps today. Welcome back @belemo! I will now award 1 SBD for every 10,000 honest reps you submit to my Daily 100+ Rep Fitness Challenge. I will honor all prior…myleskshupe (45)in fitness • 7 years agoBench fail and a good squat workout.Hey guys! Since I missed my bench press post yesterday, I'm combining that with today's squat post. Unfortunately, I failed my top set on bench yesterday, which is partly why I didn't even…resteemedsteemmatt (69)in fitness • 7 years agoTotal Team Reps (+1,875) = 80,285! The Steemit Daily 100+ Rep Fitness Challenge - Day # 50 - 1/25/18I will now award 1 SBD for every 10,000 honest reps you submit to my Daily 100+ Rep Fitness Challenge. I will honor all prior reps done before today. I will revisit this reward structure as the…myleskshupe (45)in fitness • 7 years agoListen to your body cues.It's deadlift day, y'all! We're in week 8 already, I can't believe this program is flying by like this. That feel before the pull. Ok, nothing exciting to report before hand, so let's just…resteemedsteemmatt (69)in fitness • 7 years agoTotal Team Reps (+3,018) = 72,558! The Steemit Daily 100+ Rep Fitness Challenge - Day # 47 - 1/22/18Calling whales, dolphins, and the fitness community to take notice of us busting our asses with nothing but hard work and commitment. Something doesn't seem right with the lack of recognition, so…
