BlogHide Resteemsmymoksha (42)in relationships • 5 years agoStarting the day with ANGERThe conditions of my life are in my FACE the moment I wake up. And I'm fucking pissed. The continuing, ongoing, daily punishment are so far and beyond the magnitude of the crime - it is almost…mymoksha (42)in love • 5 years agoLetting Go Of The Love Of Your LifeHeartbreak is such a profound pain. It is completely disruptive. The connections we build with other people are 'the stuff of life'. People with rich social connections live longer. But there…mymoksha (42)in life • 5 years agoDenial, Anger, Depression... Holy Fuck AlreadyI've been betrayed by a double agent, and I'm really fucking pissed. I actually have to class my anger as a 'mental illness' in my own mind, simply because it is an unhealthy, repeating loop. It…mymoksha (42)in life • 6 years agoDo You Have A Plan Of Change?A year has gone by. Looking around... is your desk, room, kitchen and bedroom in better, more beautiful condition than it was a year ago? Dealing With A Life Of Non-Change, Static Struggle Lets…mymoksha (42)in yoga • 6 years agoHigh-Beta Brain and Fight-Or-FlightBrain wave states are measures of state-of-consciousness. Miss-managed states-of-consciousness are, to varying degrees, states of mental illness. We all get pushed into some form or degree of…mymoksha (42)in hotyoga • 6 years agoFrom Grief Management to Seeking JoyWhat is your Motivation in life? What is your reason for getting up in the morning? I struggle to admit that I've been 'away-from' motivated to a greater degree than 'towards-motivated'. That…mymoksha (42)in yoga • 6 years agoWhat I Learned From 500 Yoga ClassesMy practice of Yoga started as suicide prevention - and after nearly 500 classes in just over 1 year, wonderful and unexpected changes are just beginning to unfold. Yoga supported me through the…mymoksha (42)in yoga • 6 years agoCrisis, Denial, Anger, Depression and the return to Joy with YogaMy yoga experience was for extreme grief management and perhaps for suicide prevention over the first several months of practice. Crisis in my life - that has yet to reach it's resolution, has…mymoksha (42)in hope • 6 years agoIs there hope beyond a path of desolation?In happier days I was the optimist that told people to focus on the good, even in the worst situations. And now I am reminding myself - sometimes without success - to FEEL gratitude for the small…mymoksha (42)in yoga • 6 years agoThe difficulty of being positive during crisis or lossThe mind perceives the trauma and responds with signals and chemicals, the body receives the chemicals and signals from the brain. The body has a response to the electrical and chemical signals. The…mymoksha (42)in yoga • 6 years agoThe 40 Poses in a Moksha Yoga ClassIf you have ever wondered what are the 40 moksha poses - here are the posture names in order. Moksha Yoga Poses List This Moksha Yoga Poses List includes the common name and the Sanskrit name for…mymoksha (42)in hurt • 6 years agoThe Terrible Consequences of Uncontrolled MomentsJust one moment can change everything in your life - or end your life completely. The consequences of a single, unintended act - can hurt all the people you love most, destroy a happy marriage…mymoksha (42)in teaching • 6 years agoThe Path To Teaching YogaYoga Teacher Training is a spirited journey toward deepening one's personal relationship with yoga, and with one's self. The goal of becoming a Yoga Instructor may also be driven by the aspiration…mymoksha (42)in thoughts • 6 years agoOur Thoughts Have An Effect On Our FutureIf you would agree that thought comes before action, and action can cause an effect - which influences results... then you must also agree that your past thoughts have directly influenced the…mymoksha (42)in military • 6 years agoDrill Sargent Leads Yoga ClassToday there was a new yoga instructor listed to guide the Moksha Flow Class - so I thought I would give her class a try. For today, it was not my preferred style of practice. Everyone and…mymoksha (42)in aroma • 6 years agoAroma Therapy, Hypnotic Music, Yoga and MeditationI am fortunate. Not free of trouble, not pasted my crisis. But I count myself fortunate to have the time to delve deeply into Hot Yoga (almost twice each day) and also to have quite time to…mymoksha (42)in workout • 6 years ago48 Yoga Classes in 28 DaysToo much of a good thing? Not every Yoga class can be at peak performance. This evening my energy flagged, my back was sore, my muscles were stiff, and my concentration was hit-and-miss... even…mymoksha (42)in yoga • 6 years agoMay I Be Happy, May I Be Healthy, May I Be PeacefulHappiness is something we feel. Peacefulness is something we feel. They are emotions that we feel. The emotions we feel are largely a result of the thoughts we think. Just as chronic stress can…mymoksha (42)in life • 6 years agoReconditioning My MindNeuroplasticity: the brain's ability to reorganize itself by forming new neural connections throughout life. The brain has the natural ability to form and reorganize synaptic connections in…mymoksha (42)in life • 6 years agoRemain Goal Oriented In CrisisCan personal crisis help us focus on achieving our goals? Can the crisis itself provide additional emotional power to help us accomplish our life-goals? If you could look back on your life from ten…
