BlogHide Resteemsnamok (49)in hive-159906 • 19 hours agoFitness: 16th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • yesterdayFitness: 15th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of pushups daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 6 days agoFitness: 12th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the…namok (49)in hive-159906 • 7 days agoFitness: 11th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of side planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (49)in hive-159906 • 7 days agoFitness: 10th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (49)in hive-159906 • 8 days agoFitness: 8th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of Suryanamaskar daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 9 days agoFitness: 7th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse crunches daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 11 days agoFitness: 6th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of crunches daily for 365 days give you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 12 days agoFitness: 5th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 13 days agoFitness: 4th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 13 days agoFitness: 2nd February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of chin-ups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 14 days agoFitness: 1st February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 17 days agoFitness: 30th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of squats daily for 365 days give you 3650 squats in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 20 days agoFitness: 29th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 30 steps up and down the staircase daily for 365 days gives you 10,950 steps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (49)in hive-159906 • 20 days agoFitness: 28th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 km of walk daily for 365 days gives you 365 km of walk in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 22 days agoFitness: 27th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of Dumbbell Shoulder Press daily for 365 days gives you 3650 reps in a year. What do you think that would do to your shoulders? No matter how small, don’t ever…namok (49)in hive-159906 • 24 days agoFitness: 25th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of Tricep Dip daily for 365 days gives you 3650 reps in a year. What do you think that would do to your triceps? No matter how small, don’t ever underestimate the time…namok (49)in hive-159906 • 24 days agoFitness: 24th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of biceps hammer curl daily for 365 days gives you 3650 reps in a year. What do you think that would do to your arms? No matter how small, don’t ever underestimate the…namok (49)in hive-159906 • 27 days agoFitness: 22nd January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time for…namok (49)in hive-159906 • 28 days agoFitness: 21st January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of stomach vacuum daily for 365 days gives you 1825 reps in a year. What do you think that would do to your stomach? No matter how small, don’t ever underestimate the…
