Commentsnattylifter (25)in health • 4 years agoRE: The Before and After Files - #1 Alaina's Big DayAwesome transformation, keep up the hard work!nattylifter (25)in creativity • 4 years agoRE: Building Lasting Muscles – Winning Our Struggle with Fat BurningGreat article. "OR turn a blind eye, revel in the high level you are on the satisfaction curve and make friends with the couch." There is only one meme for this... Image sourcenattylifter (25)in fitness • 5 years agoRE: You can't learn to DO push-ups by reading about them...I agree. Probably the best experts at pushups are dudes in prison who have literally done millions of them from years inside. Practical expertise > theory
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RE: The Before and After Files - #1 Alaina's Big Day
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RE: Building Lasting Muscles – Winning Our Struggle with Fat Burning
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RE: You can't learn to DO push-ups by reading about them...
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