BlogHide Resteemsnspirewellness (25)in inspire • 6 years agoThe Power of your WordsYAYY!! Feels so good to finally have this on my hands! Lysh has graduated! It took so much courage for me to sign up for this program. For those of you who don’t know me... for about 10 whole years…nspirewellness (25)in inspire • 6 years agoDetox ModeDay 5 - Today I woke up with a headache and had a hard time getting out of bed. One thing I find beautiful though when going through detoxing is how much more creative my thoughts are. I couldn’t…nspirewellness (25)in undefined • 6 years agoInflammationDay 3: Still feeling super tired and noticing my face is still quite inflamed and irritated. I decided to purchase some digestive enzymes and HCL tablets to help with the digestion of proteins, fats…nspirewellness (25)in undefined • 6 years agoSimplicityAlright so after eating all the turkey dinner, pumpkin pie and mashed pots my body is telling me it would like a break. It’s actually been wanting to take a break for quite some time now. But with…nspirewellness (25)in inspire • 6 years agoFarewell for NowMan oh man where do I even begin. Kelowna you have been such a pleasure. This all seemed to happen so fast, where has the time gone? What an unbelievable community to be a part of, I’m beyond…nspirewellness (25)in inspire • 6 years agoNew BeginningsThis guy though… The memories we’ve made over this last year have been breathtakingly beautiful. We are forever learning from one another.. forever being goofy and playful together. You make me feel…nspirewellness (25)in inspire • 6 years agoIntuitionMy spirit animal - So a couple weeks ago during one of the workshops that I attended at Burning Man I got to experience a beautiful journey with a new friend to find our spirit animals. We laid back…nspirewellness (25)in inspire • 6 years agoGive something else a go.I was looking at this photo the other day and I asked myself what it was that my mother and I were looking at. It then dawned on me that we're looking at how far I've come and how far I shall go.…nspirewellness (25)in peace • 6 years agoChanging Old HabitsBrad showed me this speech a couple weeks ago and it's by far one of my favourites. "5 minutes for the next 50 years of your life," by Matthew McConaughey, he nails it on the head in so many ways, I…nspirewellness (25)in manup • 7 years agoMan Up!I’ve started to realize that a huge reason as to why I love this guy so much is because he’s not scared to deal with his emotions. He straight up tells me how it is at all times, always speaking the…nspirewellness (25)in conscious • 7 years agoConnectionOver the last 100 years our food industry has changed dramatically and we have now come to the point where we are so blinded to what is actually going on with our food. Whether its knowing whats in…nspirewellness (25)in expression • 7 years agoExpressionExpression - I remember back when I was traveling in Europe and South East Asia one of the first questions that a majority of people would ask is what do you study or what do you want to be? Each…nspirewellness (25)in unconditionalove • 7 years agoLove AnywaysI was thinking about the post that I made yesterday, "Love Anyways". I dunno that can sometimes be a pretty hard thing to do. How do you love back when someone hurts you, when someone makes you cry…nspirewellness (25)in winter • 7 years agoGoodbye WinterGoodbye winter.... it was sure lovely getting to know you this year. It’s sad to see you go but I sure am looking forward to the warmth of the sun on my face. This year seems to be going by extra…nspirewellness (25)in children • 7 years agoBreatheLately I've been exploring the depths of my breath and man I don't even know where to begin. Being conscious of each breathe throughout the day is mind altering. It can show you things and take you…nspirewellness (25)in shortstory • 7 years agoThe Simple ThingsIt's so funny how sometimes we feel held back from listening to our hearts, preventing us from doing something that you know will feel good. I was sitting at a cafe in the airport observing this…nspirewellness (25)in love • 7 years agoLove Conquers AllMan I could write a book on love haha, over the last 14 years of being in 5 serious amazing relationships here are some of the things that I've taken from them. Love: sometimes we can love so hard…nspirewellness (25)in consciousness • 7 years agoConscious ConsumerismFor a moment, I would like for you to put any form of labeling, judgement or opinions to the side. If you haven't noticed from scrolling your Facebook page or watching the latest news we are clearly…nspirewellness (25)in wellness • 7 years agoDance.... Always!Why wait to dance at the party when you can dance always? Over the last little while I find myself to become more and more of an introvert. I’ve always enjoyed social interactions, meeting new…nspirewellness (25)in inspire • 7 years agoLove Yourself2017 was a year for making huge changes in my life that i knew would benefit me for many years to come. I found myself single and was curious as to why I hadn't met someone yet. It started to get to…
