BlogHide Resteemsnyuywir-frank (57)inย hive-195150ย โขย 3 years ago##A Meeting with the Boss..The Diary Game. 15/07/2022 #Betterlife with Steem.Hello everyone. I wokeup early before my alarm went off. I jumped outta bed, made the bed.. Did my morning routine. Which is.. drink 3 glasses of water brush take a cold bath Gotโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years ago14/07/2022 The Diary Game. Betterlife with steemHello.. I wokeup early..abit sore but i have been through worst.. I started with my korning routine.. made the bed drank 3 cups of water brushed took a bath and left for theโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years ago13/07/2022 The Diary GameHello.. Welcome to my blog. I wokeup early like always.. Made my bed.. Drank 3 glasses of water.. Brushed.. Took a bath and left for the gym. Wednesdays we hit upper body.. Today i went abitโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years agoAttending Defence at Bambili 12/07/2022 The Diary Game. BetterlifeHello. Wokeup early after a good nights rest.. Got outta bed.. Drank three glasses of water.. Brushed.. Took a bath and left for the gym. On tuesdays we do light squats.. Specifically lungesโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years agoSteem-Cemeroon contest. Record of my statusHello everyone Am delighted to be perticipating in this competition its been a while since i took part in any challenges. Below is the record of my status.. 14th July is my juniour sistersโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years agoI Made a Quote Today.๐๐Just up in my feelings lately.๐nyuywir-frank (57)inย hive-195150ย โขย 3 years agoOne Weight loss Tip๐. The Diary Game 11/07/2022Hello everyone I woke up early monday morning.. Most people wake up late cause its a monday amd they have less activities than regular days.. But my mornings are aleays the same.. Gotta be upโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years agoThe Diary Game 11/07/2022 #Betterlife with steemHello everyone. Wokeup late that sunday morning.. Sundays are the only days i can wakeup late and still be on time for sports. Workout begins at 7:30.. Pushups and abs. I wokeup, brushed andโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years ago#Pros and Cons of Heavy Squats. The Diary Game 09/07/2022Hello everyone. I wokeup early to my alarm. Thanked God for the day of yesterday, today and the next. I got outta bed, Brushed , took a cold bath got dressed and left for the gym. Saturdays areโฆresteemedsteem-cameroon (73)inย hive-195150ย โขย 3 years agoSteem Cameroon Community - Weekly Report On Booming Beneficiaries (Sunday, 10 July 2022)Days Recommended By Authors Monday @thegreens @thegreens - - @tangwe-rene - - @osiola - - @mukadas - - @steem-cameroon Tuesday @wase1234โฆnyuywir-frank (57)inย hive-195150ย โขย 3 years ago08/07/22 Benefits of taking a bath before workout. The Diary Game.Hello everyone. I wokeup early that morning to the sound of my alarm and the sound of birds chirping peeping and tweeting.. Or the Dawn chorus. Roled outta bed, made the bed. Brushed and took aโฆnyuywir-frank (57)inย hive-196917ย โขย 3 years ago์ฌ๋ฌด๋ผ์ด์ ํธ๋์ด์ํฐ์คํธnyuywir-frank (57)inย hive-195150ย โขย 3 years ago#About CrossFitness. The Diary Game 07/07/22Hello everyone. James Smith regards fitness as not just working out to look good but to him fitness is waking up early in the morning and having a glass of water etc. Fitness is reaching forโฆnyuywir-frank (57)inย hive-172186ย โขย 3 years agoAchivement 3 By @nyuywir-frank / Task; Content Etiquette.Students; Good morning sir Teacher; Good morning class Teacher; i hope you all had an amazing weekend. Students; yes i did, mine was very short... Teacher; okay settle down letsโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years ago#[Club100] The Diary Game. 06/07/2022Hello... I wokeup early that morning like every other day. Dragged myself outta bed, havnt been having sufficient sleep because i come home late from work. I brushed freshened up and left forโฆresteemedsteem-cameroon (73)inย hive-195150ย โขย 3 years agoSteem Cameroon Application for Booming Support (July 2022)It's an honor meeting the criteria for booming support. With the application we hope ,the Steemit Team finds Steem Cameroon once more worthy to recieve this support. The name of yourโฆnyuywir-frank (57)inย hive-195150ย โขย 3 years ago#[club100]Steem Cameroon Best Day Contest 05/07/2021. 10% Beneficiary to steem-CameroonHello everyone. . Eternal restโฅโจ For a couple of months now i completely forgot how it felt to be really happy, this period came with .. -depression -Regret -Anger -Lost(not lust)โฆresteemedsteem-cameroon (73)inย hive-195150ย โขย 3 years agoSTEEM CAMEROON BEST DAY CONTEST OF THE WEEK: 29/06/2022IMG SRC Welcome to another awesome week of my #mybestday contest by @steem-cameroon, and for those who are unaware about this contest, my Best day contest give Steemians all over the glop toโฆnyuywir-frank (57)inย hive-196917ย โขย 3 years ago# ์ธ๋ฅ ์ญ์ฌ์ ๊ฐ์ฅ ์น๋ช ์ ์ธ ์ ์ผ๋ณ. Deadliest Pandemics In Human History.(Korean and English Version)๊ฐ์ผ๋ณ ์ธ๊ณ์ ์ ํ ๊ทธ๊ฒ์ ๋์ ์ง๋ฆฌ์ ์์ญ์ ๊ฑธ์น ์ง๋ณ์ ๋ฐ๋ณ์ผ๋ก ์ ์๋๋ฉฐ ์ธ๊ตฌ์ ์๋นํ ์ํฅ์ ๋ฏธ์นฉ๋๋ค. ์ญ์ฌ์ ๋๋ถ๋ถ์ ํฌ๋ฐ๋ฏน์ ์ธ๋ฅ์ ๋ฉธ์ข ์ ์ด๋ํ ์ ์๋ ๋ช ๊ฐ์ง ํฌ๋ฐ๋ฏน์ด ์์์ต๋๋ค. ์ด ํฌ๋ฐ๋ฏน์ ์๋ํ ๊ตญ๊ฐ๋ฅผ ๋ฌด๋ฆ ๊ฟ๊ฒ ๋ง๋ค์์ต๋๋ค. ์ฐ๋ฆฌ๊ฐ ๊ฐ์ง ๋ชฉ๋ก์ ์ฒซ ๋ฒ์งธ;nyuywir-frank (57)inย hive-183397ย โขย 3 years ago[#Clubb5050] Polychain Monster(PMON) (10% to TFC)Replying to @moneyster It looks like a Great coin to buy. However, we should always try to select less circulation supply coinss or Tokens as now Crypto Market has been shared its dominanceโฆ