BlogHide Resteemsogmattyc (43)in steemit • 7 years agoHabits for success in 2018Habits for a successful 2018 Hey guys , 2017 has been quite a year for me personally with a lot of ups and downs . This year , there has been moments or period of weeks when I kept remarkable…ogmattyc (43)in goalsetting • 7 years ago2018 Goals ; a recipe for FlowWhatsup Whatsup Everybody I might be a we bit behind in publishing my goals for 2018 , But I just wanted to 1] Share a bit about myself 2] Spread some positivity and can do among the community 3]…resteemedbrandonscalera (56)in introduceyourself • 7 years agoIntroduce Yourself! Who I am and what Im about! Crypto, Cars, Money, Steem, & Positivity!Hey Steemers my name is Brandon, im 23 from NY. Im new to steemit.com but not new to steem or cryptocurrency . When i first heard about cryptocurrency i was absolutely AMAZED at the potential it…resteemednanzo-scoop (74)in cryptocurrency • 7 years ago[Podcast] TTMF Episode 26 - Crypto, Bitcoin and Steemit with Nanzo Scoop, MVP and ColossusFor those that missed it, a couple of weeks ago I sat down with @michaelvenompage and @colossus39 on their podcast show, Talk TMF. We chatted cryptocurrencies, bitcoin, steemit and a bit of MMA/…ogmattyc (43)in keenancornelious • 7 years ago'Keenan Cornelious , this is Steemit.com .. come in Keenan 'Guys , this could really bring the platform a long long way , lets take it there !! if we can get this post and the call to action to trending on the main page we should get enough traction to at…resteemedjiujitsu (63)in steemitbjj • 7 years agoSteemitBJJ Logos3 colorsogmattyc (43)in steemitbjj • 7 years agoAttention Steemitbjj !!!!! paging KEENAN CORNELIOUS [Pro martial artist and one of the biggest names in BJJ , potential user of steemit.comHi Guys , I , Like many of you , Follow many of the big names in the BJJ community on social media , generally for entertainment and some pointers etc but today On Keenan cornelious's Instagram…ogmattyc (43)in introduceyourself • 7 years agoGRANADA , ANDALUCIA ... Sun , Flamenco & great Tapas ; Spain EncapsulatedSpain is know for its relaxed Chilled out vibe . But Granada ,one of the largest student cities in the country , takes this to the next level . This typical Andalucia chilled out vibe , mixed with…resteemedaguycalledpete (26)in running • 7 years agoGetting a V02 max and Lactic threshold test before training t altitude in Iten KenyaThe clock ticks towards 3pm, I get to leave work early for this lactic threshold testing (I didn't tell my boss). I rush into the work changing room and whip my hi-vis and work boots off. My head is…ogmattyc (43)in dtube • 7 years agoBreathtaking Music and View overviewing the Alhambra , Granada .Spain To quote Celebrity Chef Anthony Bourdain "Any reasonable, sentient person who looks to Spain, comes to Spain, eats in Spain, drinks in Spain, they're gonna fall in love. Otherwise, there's something…ogmattyc (43)in dtube • 7 years agoOLEEE!!! Granada , Spain . Andalucian Nights and flamenco ...a magical place To quote Celebrity Chef Anthony Bourdain "Any reasonable, sentient person who looks to Spain, comes to Spain, eats in Spain, drinks in Spain, they're gonna fall in love. Otherwise, there's something…ogmattyc (43)in dtube • 7 years agoRetaining the Guard ; Key drills to building an Inpassable guard In BJJ , the passing of your [or your opponents guard ] can be a key and deciding point in the match . Thus , developing our ability to retain our guard is vital . In this video Coach John…ogmattyc (43)in dtube • 7 years agoIBJJF Rule set : BJJ rules broken down for beginners For those new to the sport , the BJJ rule set [IBBJF] Can be very very confusing . In this Video Coach John of Satori BJJ Dublin clears up any confusion ▶️ DTube ▶️ IPFSogmattyc (43)in bjj • 7 years agoWhat have you learned on your martial arts journeyHey Everybody , I'm Matt , im a blue belt in BJJ , and I have been working on a series called 'Lessons from the mat ' detailing what I and others have learned while training in BJJ that assist us…resteemedevan1 (40)in travel • 7 years agosteemCreated with Sketch.How To Travel, Live Cheap, And Have Adventures Part 1Start Simply Make a list of every necessity in your daily life, down to the bone. A place to put clothes, a method to clean them. You won't need a large wardrobe. Focus on the things most critical…ogmattyc (43)in introduceyourself • 7 years agoLessons from the Mat ;Part II : Goal setting and Enjoying the processAs Discussed in part 1 of this series , The gentle art has had cascading , life changing effects on for me and many others , changing the way I look at failure ,obstacles and life in general . As…resteemedjiujitsu (63)in steemitbjj • 7 years agoPaging Mr. Jiu-JitsuOne of my goals on Steemit is to grow the jiu jitsu and mma community here. There's already such a large community on mainstream social media. With the explosion of the UFC, martial arts has taken…ogmattyc (43)in introduceyourself • 7 years agoLessons From the Mat ;Part II ; Goal setting & enjoying the processAs Discussed in part 1 of this series , The gentle art has had cascading , life changing effects on for me and many others , changing the way I look at failure ,obstacles and life in general . As…ogmattyc (43)in dtube • 7 years agoBJJ Postion and control Concepts ; Advanced Basics W/ Coach John Hey Guys , In this Vid Coach John of Satori BJJ Dublin breaks down some fundamentals of controlling your opponent and his posture Both from top & Bottom . Although these details are 'Basic ' I…ogmattyc (43)in dtube • 7 years agoHow To Win : My coaches Advice for beginners BJJ competition Hey Guys , I wanted to share this advice from My Coach John Sheridan of Satori BJJ Dublin I think the advice contained could be very beneficial to those preparing or thinking about partaking in…