BlogHide Resteemsoscardave (25)in meditation • 3 years agoSolving The Problem of Not Meditating When TravelingBefore we travel, the idea is always that we will go about the planned activities that are making us travel, that is, to enjoy our vacation or to attend to business related events, and get to…oscardave (25)in silence • 3 years agoThe One Where We Use Mindfulness Meditation For Building SilenceSilence is a great virtue. It makes you appear wise even when you are foolish. It makes you look internally strong even when you are weak and it protects you from unnecessary trouble. Great people…oscardave (25)in meditation • 3 years agoMeditation Can Worsen Depression And Anxiety BUT You Can Avoid ThatIn most cases, what is often discussed online and in almost all the places where meditation is mentioned, is the benefits. They tell us how beneficial meditation can be in our lives if we take it…oscardave (25)in communication • 3 years agoThe Art of Eloquent and Poetic SpeechEver wondered how people become good speakers? And what you need to do to become just like them? Well, I have been researching deeply on this topic and I might have an answer to that. First of…oscardave (25)in selfaware • 3 years agoTypes And Levels of Self AwarenessTo begin with, self awareness is the ability to see ourselves clearly, and to understand well who we are, how others see us and how we fit into the world. There are 2 types of self awareness:…oscardave (25)in mindfulness • 4 years agoMindfulness And Its Great Life Changing AbilitiesWhen you begin getting deeply involved in mindfulness, you get to go through a series of experiences that start to transform your life slowly by slowly. When you take time to commit yourself to…oscardave (25)in meditation • 4 years agoMeditation And Self ControlMeditation is one of the practices that really change someone's story. It can take you from a life of turmoil to a fairly smooth flowing one. If you take time to learn, understand and master it…