BlogHide Resteemspahgen (26)in health • 6 years agoProteinsimage source They made life possible on earth. It is building component of every tissue in human body, including bones. Soft tissues contain 75% of proteins. Its made of nitrogen, carbon…pahgen (26)in health • 6 years agoGlutamineNowadays we have a wide range of diet supplements which help us to stay healthy and fit . There are few substances with as many properties as glutamine. Often called miraculous supplement thanks…pahgen (26)in health • 6 years agoGlycemic Index - useful info and important knowledgeGlycemic Index GI, also known as glycemic index is marker. Of what? Well, of how fast, after you eat carbohydrate source, glucose contentration rises in blood. In this article you will get answer…resteemedcrypto-mammoth (60)in health • 7 years agoThe most healthy plants in the world: St.John"s wort (Hypericum perforatum ). Natural remedy for the Depression, plague of our age.Depression is terrible source Any help from the outside is welcome. Especially if it is effective. I present Hypericum Perforatum The strongest natural antidepressant! Echtes…pahgen (26)in health • 7 years agosteemCreated with Sketch.Muscle growth - hypertrophy explainedMuscle growth - muscle hypertrophy Many people want to improve their body by adding on muscle or shaping those that we already have. To achieve your goal and change your figure you got to target…resteemedangelaries (40)in health • 7 years agoHealth benefits of KIWI FRUIT:Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and…pahgen (26)in health • 7 years agosteemCreated with Sketch.Sugars - essential knowledge and helpful tips for active peopleThis article is big one but you can find a lot of answers to questions about sugars (what? how? why? when? how much?) so check it out and I assure you'll find some useful knowledge that anyone can…resteemedcryptokraze (72)in food • 7 years agoFood and Health Awareness | Boosting Health with DurianDurian is often referred to as the "king of fruits" in Southeast Asian countries, but is native to Malaysia, Indonesia, and Brunei, and possibly also the Philippines, but the debate is still…resteemedsanach (70)in health • 7 years agoHealthy Benefits of CucumbersCucumber is a beneficial and best for health and also our skin tone because they have a lot of water, which needs our body. Although cucumbers are made up of roughly 90 percent water, they also…pahgen (26)in sport • 7 years agosteemCreated with Sketch.To workout or not to workoutImage source Its safe to say that everyone at one point in their life wandered about starting some sport activity. You may have been asking yourself questions like - should I go to gym ? or…pahgen (26)in introduceyourself • 7 years agoIntroductionHello everybody, I am 23 yo, 3rd year student of psychology and I live in Poland. I am interested in healthy lifestyle, sports, and dietetic knowledge mostly. I have few more hobbies like gaming…
