BlogHide Resteemspanfilnosov (44)in fitness • 6 years agoMy StoryHello and welcome to you all this is a bit of a read but i promise you its all good info, I’m a Personal Trainer, I haven’t always been a PT its a career path i took recently after i mad a few…panfilnosov (44)in food • 6 years agoIt doesn’t have to be complicated!In our hectic lives, convenience has a tendency to subvert wellness as we grab food on the go, sit all day at our desks, and generally pay little attention to what we put into our bodies. At the…