BlogHide Resteemspetermelad (30)in health • 3 years agoHow many times a week should you exercise and for how long?How many times a week should you exercise and for how long? Keeping active is crucial for staying healthy, and considering 27 per cent of Britons aren’t exercising at least once a week…petermelad (30)in dog • 3 years agoHow to handle and train dogsHow to run with your dog — here’s what you need to know So you want to start running with your dog, but you’re not sure where to start? Although it might sound like a great way to keep you and…petermelad (30)in health • 3 years agoVery useful tips to maintain physical fitnessVery useful tips to maintain physical fitness Fitness instructors, counselors and trainers are trusted sources, with a qualification and all the knowledge in the world. However, it seems…