BlogHide Resteemsplotschi (25)in blog • 7 years agoHow traveling helped me see things differently #11Today I wanna take a step back and tell you about a key experience that lead to me overthinking some food choices. I was backpacking with some friends in Indonesia. It was great: beautiful beaches…plotschi (25)in blog • 7 years agoHow to improve relationships through respectful and compassionate communication #10I told you last time that in terms of preparing food, becoming vegan wasn't that hard for me since I could cook quite well. The vastly bigger challenge was to implement my choices into everyday…plotschi (25)in blog • 7 years agoWhy being able to cook is one of the most important skills #9As I wrote last time, learning how to cook was very important for me. I think everyone, especially dietician, nutritionists and experts per se, know and agree that highly processed food is in no way…plotschi (25)in blog • 7 years agoHow to make delicious vegan Porridge - quick and easy #8When changing some of my meals, trying to get rid of animal products, an important step was finding something new that tastes at least as good as the thing I was replacing. I loved eating muesli…plotschi (25)in blog • 7 years agoIs it possible to stay fit and strong up until old age? #7Today I wanna focus more on my thoughts which I had when I first dove into the topic of healthy eating. As I told you before that was the first reason for me to look into it. My first wish was to…plotschi (25)in blog • 7 years agoReduction as my first step to veganism #6As I said before I started looking into nutrition because I wanted to optimize the outcome of my training. But after watching several documentaries like the one from my previous blog I realized that…plotschi (25)in blog • 7 years ago'He who stops being better stops being good' #5In the first few blogs I wrote a lot about mindset and I can recommend you to always work on it and never look at it as you have reached a goal. ("He who stops being better stops being good" -…plotschi (25)in blog • 7 years agoHow the pursuit of a better looking body was my first step to veganism #4As mentioned in the last blog I had (& still have) a curious mindset. I always try to look behind the curtain and ask myself the unpleasant questions in order to get to the truth and act rational.…plotschi (25)in blog • 7 years agoStrive for "scout mindset" for good judgment #3If you are puzzled why I wrote about my mindset yesterday - even so I said that I will cover my transition to a vegan lifestyle - let me explain it today: I now think that it takes some specific…plotschi (25)in blog • 7 years agoNecessary condition for change #2Nowadays change often gets associated with some kind of negative thinking. However in my opinion change is crucial in our everyday life if we wanna improve! We grow and get better through change.…plotschi (25)in blog • 7 years agoIntroducemyself #1Dear Steemit-Community! In this Blog I wanna tell the story of my transition to a vegan lifestyle. What started it? Why do I stick to it? Why is it important to me? What kind of struggle with…
