BlogHide Resteemspohlhaus (35)in fitness • 7 years ago"want to"Don't fucking tell me what you could do of you "wanted to" fuck you. The "want to" is the most integral part of the equation. You can't do shit without it. None of your potential even begins to…pohlhaus (35)in fitness • 7 years agoGet after itTime to face your biggest enemy in single combat. Yourself! It is a fight to the death so do it well!!pohlhaus (35)in fitness • 7 years agoCerberusAs you read this you are channeling the spirit of Cerberus, the hound of Hades, horror incarnate. A head for each of your most nasty qualities. Because if you're reading this, you're on my team, and…pohlhaus (35)in fitness • 7 years agoDo not enter the gym with the intention of changing your physiqueDo not enter the gym with the intention of changing your physique. Enter with the intention to build a habit. Stop trying to plan super intense and difficult workouts. Chances are that you are…pohlhaus (35)in fitness • 7 years agoHoliday cheat mealsPrepare for your big holiday feasts by being 100% on point otherwise. Do not fall short on your diet, do not miss your cardio or a single workout. Stay super strict now so you can get super nasty…pohlhaus (35)in fitness • 7 years agoStairsforbreakfastToo easypohlhaus (35)in fitness • 7 years agoNutritionThe way your body currently looks is 100% based upon the shit your stuffed into your face before today. Don't kid yourself otherwise. If you're curious, I eat 5 meals with 8oz grilled Chicken and…pohlhaus (35)in fitness • 7 years agoVanquishEmbody your inner warrior, your true self. You were put on this Earth to fuck shit up, act like it. Roll your goddamned shoulders back, walk with a sense of purpose, and step forward aggressively.…pohlhaus (35)in fitness • 7 years agoNever give up, stay hungryYou are closer to your goals than you think....pohlhaus (35)in fitness • 7 years agoStairsforbreakfastEvery daypohlhaus (35)in fitness • 7 years agoLay wasteMake today your bitch. Be fierce. Unapologetic.pohlhaus (35)in fitness • 7 years agoGet to work!Stop letting the fear of failure and the shame of your past keep you from taking what belongs to you. Don't compare yourself or your journey to others. Get in there and lay waste....pohlhaus (35)in fitness • 7 years agoStairs for breakfastpohlhaus (35)in fitness • 7 years agoStairs for breakfastEvery damn day baby.pohlhaus (35)in fitness • 7 years agoHello steemit, lets get nasty...They call me Rage. I'm here to spread fitness and bodybuilding knowledge that I've collected over the years. Standby for motivation
