BlogHide Resteemsponimayu (52)in nutrition • 8 years ago@Papa-Pepper, guess what food is one of the Vitamin C richest out there! - "Ascorbic Acid (Vitamin C) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption"Ascorbic Acid (better known as Vitamin C) is a water soluble vitamin and essential for the biosynthesis of collagen, which is an essential component in connective tissue, which in turn is essential…resteemedpapa-pepper (80)in steem-pocalypse • 8 years agoSTEEM-POCALYPSE SURVIVAL GAME CONTEST - SEASON 5 - SIGN UP NOW!!!In order to participate in Season 5, you must reply to this post. I will leave this sign up open for a a three day period, giving people all day Tuesday, Wednesday, and Thursday to sign up.…resteemedhappyme (68)in gaming • 8 years agoZombie Adventure - Game 2 - Sign up hereAre you afraid to have your brains eaten? Or do you think you can outsmart a bunch of zombies? Why not see just how good you are? The trial run had a few hickups, but overall woked out quite well.…ponimayu (52)in fiction • 8 years agoTales from the RimWorld - "Zodiac" (Tale 1), - Day 3First Day ¦ Previous Day Day 3 After a short night of uncomfortable, disturbed sleep, Bill and M got up in the middle of the night and ate a breakfast of survival rations outside. Surely…ponimayu (52)in nutrition • 8 years agoFolate (Vitamin B9) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of OverconsumptionFolate (also known as folic acid, vitamin B9, vitamin Bc, vitamin M, folacin, or pteroyl-L-glutamate) is a water-soluble vitamin in the B series, and as such, is needed for energy metabolism and…ponimayu (52)in fiftywords • 8 years agoTales from the RimWorld - "Zodiac" (Tale 1), - Night 2 [50 word Story Contest Week #17]As my entry to the 50 words contest, of which I learnt thanks to @drpuffnstuff and his post , I submit the following dream sequence between day 2 and 3 (sorry, not today) of my new "Tales…resteemedliterature-trail (63)in fiftywords • 8 years agoReminder Post For The Fifty Word Story Contest Week #17... Join For A Chance To Win 1000 Trail And 40 SBDThis week's Fifty Word Story Contest will be ending in some hours time This is a reminder for those who are interested but have not submitted their post The Fifty Word Story Contest Is…resteemedroad2wisdom (63)in health • 8 years agoFoods to Eat for Great Skin and Some Personal Advice For AcneHaving healthy skin is just as important as having great internal health. There are certain foods that can make your skin healthier. You can get that glow in your face back that you have always…resteemedhappyme (68)in gaming • 8 years agoZombie Adventure - Game 1 - Day 1 (June 27, 2017)Our small band of fearless adventurers arrive at a town who's streets are empty. They are in desperate need of some extra ammunition for their weapons. There is a hardware store in town. There…ponimayu (52)in fiction • 8 years agoTales from the RimWorld - "Zodiac" (Tale 1), - Day 2First Day ¦ Previous Day Day 2 M was the first to get up, even before sunrise. He had not slept well. Not just because of Roady’s snoring and a slight belly ache, but because he heard…resteemedhappyme (68)in gaming • 8 years agoZombie Adventure game - Exclusive to SteemitAre you afraid to have your brains eaten? Or do you think you can outsmart a bunch of zombies? Why not see just how good you are? This will be a trial run to see what kind of interest there is for…ponimayu (52)in fiction • 8 years agoTales from the RimWorld - "Zodiac" (Tale 1), - Day 1Tales from the Rimworld is a steemit exclusive story writing experiment where I co-author a story with the help of the game's storytelling AI. Zodiac A tale from the RimWorld, as told by…ponimayu (52)in nutrition • 8 years agoBiotin (Vitamin B7) – Top Food Sources, Recommended Intake, and the Dangers & Side Effects of OverconsumptionBiotin in Focus - FooDosage Nutrition Calculator Biotin (also known as vitamin B7, vitamin H or coenzyme R) is a water-soluble vitamin in the B series, and as such, is needed for energy metabolism…ponimayu (52)in contest • 8 years ago[CONTEST] Book Cover Art/Design for Upcoming STEEMIT Exclusive, Original Novel "TORN - Between Two Worlds" - Winner Receives 100% SBD Post Author RewardIntroduction Steemit has given me the motivation to finally write the novel that has been stuck in my head for years. I am ready to start publishing soon, chapter by chapter, yet I'm still missing…ponimayu (52)in nutrition • 8 years agoVitamin B6 – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of OverconsumptionVitamin B6 in Focus - FooDosage Nutrition Calculator Vitamin B6 is a water-soluble vitamin in the B series, essential for protein metabolism and plays a role in carbohydrate and fat metabolism…ponimayu (52)in travel • 8 years agoTo Switzerland and Beyond! - Tour de Suisse Part IV - Rhine Falls, Campus Galli, Blumeninsel Mainau (Flower Island)As you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that little "Tour de…ponimayu (52)in travel • 8 years agoTour de Suisse, Part III - Passhöhe KlausenpassAs you may know from my last posts, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that little "Tour de…ponimayu (52)in photography • 8 years agoTour de Suisse, Part II - View of Sarnersee from Flühli Pass / PanoramastrasseAs you may know from my last post, I was showing my fiancée my favorite spots in Switzerland during her visit in early June, and wanted to share my favorite pictures from that "Tour de Suisse" with…ponimayu (52)in photography • 8 years agoBird's eye view of Bern, the capital of Switzerland, taken from the tower of the "Berner Münster" (Cathedral) - June, 2017It really is true: You never go out of your way to appreciate the beautiful and/or impressive landmarks of your own city, or state, (or country in my case) until you're showing a tourist around.…ponimayu (52)in nutrition • 8 years agoPantothenic Acid (Vitamin B5) – Top 12 Food Sources, Recommended Intake, and the Dangers & Side Effects of Overconsumption - By FooDosageRead the original, full, and up to date article here Pantothenic Acid (Vitamin B5) is a water-soluble vitamin in the B series, essential for energy metabolism the biosynthesis of fatty acids…
