BlogHide Resteemspreslavlambov (25)in peace • last year在当下寻找平静：正念生活的简单指南在当下找到平和：走进正念生活的简易指南 嗨，亲爱的朋友！你是否觉得生活如同飞驰而过，让你感到有些不堪重负？让我们一起减速，深入探索正念生活的世界——这对于任何感到日常生活压力山大的人都是一个改变游戏规则的好方法。 正念为何如此受追捧？ 首先，我们来明确一点。正念不是某种神秘、难以理解的概念。它的核心是全心全意地关注和体验此刻。把它看作是在生活的混沌中按下暂停键，专注于现在这一刻。…preslavlambov (25)in dreams • last yearUnveiling the Mysteries of Dreams: A Journey Through the Night's TapestryEvery night, as our heads hit the pillow and the world fades away, another world springs to life. A realm where the rules of physics don't always apply, where the bizarre mingles with the mundane…preslavlambov (25)in sleepwalking • last yearThe Science Behind the Mysteries of SleepwalkingThe Basics of Sleepwalking Sleepwalking is a sleep disorder characterized by episodes of walking or performing other complex behaviors while asleep. It typically occurs during the deep stages of…
