BlogHide Resteemspshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 10 2019Work/Gym/Shopping. Majority of my steps today revolved around shopping. Upcoming vacation at the end of the month, so some new clothing is always a nice touch. Back at it…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 9 2019Another day, another step count. All in all a productive day at work and in the gym. This week seems to be crawling by. ITS ONLY TUESDAY.. 21740…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 8 2019Got after it today. Alot of running around today at work. Easy way to accumulate the steps. Today was a chest/bi at the gym. Finished off by baseball tonight at 830…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 6 2019This step count doesnt represent the day I had. 2 hours of basketball plus the gym. Wasnt able to have my phone on me at all times. Overall productive Saturday.…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 5 2019A decent friday if you ask me. Got a full days of work in and was able to get myself into the gym. Back/Bi and cardio. Starting to ramp it up before vacation at the end of the…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 4 2019Another big day of stepping. Not too busy at work this week, so made up for it either at the gym or on the court. Weather has been really nice as of late so been splitting cardio between the gym and…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 3 2019Decent day of stepping. Worked a full day than Got myself into the gym. Been crushing it on the stairs lately, personally I find that the best way to burn calories in a short period of time. Usually…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: July 2 2019Active Tuesday after a long weekend. Felt nice to get into the gym and sweat off some of those regrets. 18318 Daily Activity, Gym, Stair Millpshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 29 2019Another day hoopin. Was able to squeeze in a 45 min lift as well.. Weather has been great lately so the outdoor activity levels have seen a dramatic increase.…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 28 2019Big basketball day today. Out on the court for a good hour and a half. Steps were just rolling in. Time to enjoy the long weekend. 22169…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 27 2019Very active day today. Big shoulder lift at the gym, followed by 15 minute stairs, followed by a quick hour of basketball. When the weather is this nice out it's hard to sit…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 26 2019Another active day.. not very busy at work today, however made up for the lack of steps at the mall this evening. 15242 Daily…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 25 2019Another big day of stepping. Back and forth today at work really helped the step count. Back and cardio at the gym to finish off the day. 15639 Daily…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 24 2019Quick post before baseball tonight. Trying to get back in the routine of posting everyday. International chest day today at the gym. Start the week off with a solid step count…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 13 2019Raps game 6 tonight. Not a whole lot going on today other than work and getting downtown for tonight's game. 11900 Daily…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 12 2019Another solid day of stepping.. have been rehabbing a shoulder Injury the past few months so my shoulder workouts haven't been the greatest. However today's lift was pain-free which is a great sign.…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 11 2019Busy day today at work. Was able to get into the gym and hit a back/cardio workout. Felt good sweating off some of last weekends booze.. It's way to easy to get caught up in the summer festivities…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: June 10 2019Took a brief hiatus from posting, however I'm back at it. Quick post before tonight's Game 5 NBA finals. Hopefully the raps can close it out tonight. Solid step count to start the week as well ☝️…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: May 30 2019Quick post before tip off. LETS GO RAPS!!! Not much to tell you about my day. Quick lift after work, now I find myself glued to the couch until about midnight. Raps win Game 1... you heard it here…pshykn (45)in actifit • 5 years agoMy Actifit Report Card: May 29 2019Been slacking as of late. Haven't posted in over a week. Anyways got after today with a hip and ankle mobility workout followed a few light sets of squats. Raps game 1 tomorrow NBA finals. LETS…
