BlogHide Resteemspsychopathgaming (25)in frontlever • 7 years agoTutorial front leverFront lever adalah suatu gerakan senam - pegangan statis biasanya dilakukan pada cincin diam atau bar pull-up. Tuas depan dilakukan dengan menurunkan dari menggantung terbalik sampai tubuh…psychopathgaming (25)in indonesia • 7 years agoJiggingJigging is a fishing exercise with a jig, a kind of fishing lure. Jig consists of a tin pile with a hook formed into it and is usually covered by a soft body to attract fish. Jig is intended to…psychopathgaming (25)in planche • 7 years agoTutorial plancheWe have all seen them on television during the Olympics; these powerful men performing amazing skills with ease and grace. Watching them perform the question inevitably arises - are they as powerful…psychopathgaming (25)in streetworkout • 7 years agoStreet Workout sebuah Gaya Baru Kaum UrbanSelain pola latihan yang tidak berubah atau cenderung monoton akan membuat kita mengalami apa yang disebut Overtraining, Overtraining adalah keadaan dimana kondisi tubuh merasa sangat kelelahan…