BlogHide Resteemsramyleylo (36)in sports • 5 years agoFlexibility comes first... always stretch before exercisingramyleylo (36)in actifit • 6 years agoMy Actifit Report Card: June 20 2019🏊 is more than a sport, it is a therapy, specially after a long stressfull working day! it releases the soreness from your muscle, and fills your body with energy ENJOY your…ramyleylo (36)in actifit • 6 years agoMy Actifit Report Card: June 18 2019Pullups has been and always will the best Back exercise to build thick Lats! 2338 Weight Liftingramyleylo (36)in actifit • 6 years agoMy Actifit Report Card: June 16 2019Deadlifting exercise use about 80% of your total muscle group! 1003 Weight Liftingramyleylo (36)in rabihfarhat • 6 years agoStretching before kicking to prevent injuriesramyleylo (36)in rabihfarhat • 6 years agoThe Broad#Jbeil#summer#Lebanonramyleylo (36)in introduceyourself • 6 years agoIntroducing myself Hello steemit community Hello steemians Before I start introducing myself i would really like to thank the person who introduced steemit to me @rabihfarhat and @actifit application who made me…
