BlogHide Resteemsraoarslan (25)in life • 7 years agoRemarkable Benefits of Jackfruit SeedsJackfruit seeds contain compounds that have an antimicrobial effect, which could help prevent contamination with bacteria that cause food borne illnesses. These seeds have also been used in…raoarslan (25)in cooking • 7 years agoBenefits of CherriesCherry juice is not only refreshingly delicious, but it provides some solid health benefits, too. With about 120 calories per 1-cup serving, it’s rich in nutrients like potassium and iron. There are…raoarslan (25)in cooking • 7 years agoSurprising Health Benefits of Mango Shakes and JuicesTop benefits of mango shake and mango juice Good for anemia patient: The mango shake is the most delicious shake and filled with important nutrients like iron, protein and beta-carotene. It is…raoarslan (25)in cooking • 7 years ago10 good reasons to eat an orange a daySweet and juicy to taste, orange is one of the most popular fruits in India as well as the world. Belonging to a group of citrus fruits called hesperedium, oranges have more health benefits than…raoarslan (25)in life • 7 years agoGJraoarslan (25)in cooking • 7 years agoBenefits of Sugarcane Juice :)1. Sugarcane juice is a diuretic which means that it helps treat urinary tract infections, kidney stones and ensure proper functioning of the kidneys. 2. According to Ayurveda, sugarcane juice…raoarslan (25)in life • 7 years agoHave 3 Dates Every Day For 1 Week. This Is What Will Happen!There’s no denying that dates are very tasty and have a delightful flavor. However, if you look at their nutritional content, they might not seem to be a great addition to the health food arsenal as…raoarslan (25)in life • 7 years agobest hair solutionadraoarslan (25)in food • 7 years agoYummy My Favorite Chocolate :)Raffaello is my favorite chocolate , Rafaello is a coconut chocolate and the total coconut is 23%. its very delicious if you taste hope you enjoy it.raoarslan (25)in game • 7 years agoOMG don't play blue whale game :OThe Blue whale game is a killer online game. The dangerous game has been linked to at least 150 deaths across the world. Parents should watch their childerns. And in some countries this game has…raoarslan (25)in food • 7 years agoIS Nutella Chocolate Good or Bad for health & Weight Loss?If you never tasted nutella so my suggestion is taste it . it is a choclatey blend of hazelnuts that you'll find in the spread segment of the market. Nutella basic ingredients are sugar, palm oil…raoarslan (25)in introduceyourself • 7 years agoIntroducing myself :)Hello Steemit and Steemians, my name is rao aslan and my nick name is shani. I live in Paksintan. Urdu is my first language. i love to read books, watch movies and dramas And i'm feel very Happy…