BlogHide Resteemsraygrey (34)in food • 6 years agoSemovita with vegetable soupEfo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name ‘efo’ means vegetables, hence it is a Yoruba rich vegetable…raygrey (34)in food • 6 years agoAfrican delicacyAmala and Ewedu soup will always stay one of the most popular Nigerian soups, not only among the Yoruba people. A combination of Ewedu leaves and Amala gives a unique taste to this dish. Amala and…raygrey (34)in food • 6 years agoThe world todayFood is any substance[1] consumed to provide nutritional support for an organism. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins…raygrey (34)in introduceyourself • 7 years ago..