BlogHide Resteemsrealself (64)in fightclub • 5 years agoWould I be more socially confident if I learned how to fight?Yes! I say you pick a fight every single day! Hell, get into a group and fight together! I’m not joking. Wanna fight Bro? Let’s fight Exxon/Chevron for single-handedly causing 1/3rd of the…realself (64)in manspreading • 5 years agoHow do I become dominant in social situations where I tend to be verbally beaten up, put down, out argued, ignored, or people are too aggressive toward me?I’m not going to tell you to spread out and take up lots of room. I’m not going to tell you to get really buff and grow a beard. I’m going to tell you to do something very simple, but first…realself (64)in fasting101 • 5 years agoWhen doing intermittent fasting, can I take a protein shake during fasting?No. Fasting means no calories. A protein shake will spike your insulin. You could do 5 grams of BCAA powder, but that’s it. If you decide you need a protein shake, make sure it’s no carb and the…realself (64)in justdoit • 5 years agoJust Do ItThese three words will change your life... My entire life philosophy in just 3 simple words. If you can understand what I’m about to tell you, it’ll change your life. Are you ready to see…realself (64)in allthesegoku • 5 years agoAll these GokusOne in three children is obese! Wake up people, stop blinding yourself from the truth because you’re afraid you’ve done it wrong your entire life. I had to come to that realization; I ate…realself (64)in badhabits • 5 years agoI have a really bad habit of staying up late. It's like I just don't feel sleepy in the night. How do I overcome it?Have you ever been sleepy around 9 pm, just to stay up past 10 pm and be wide awake? That is because at 10 pm the human body does a major detox. However, if you’re not asleep, instead of detoxing…realself (64)in fasting101 • 5 years agoShould I skip breakfast in order to lose fat?Breakfast. What a terribly misunderstood word. Breakfast means "Break Fast." It has no correlation with when to eat. Of course around the 1950's "Break Fast" turned to "Breakfast" and people in…realself (64)in properhandshake • 5 years agoProper handshake.The only way to stay in contact with these people, you must build a relationship. As long as your head is in the right place, you’ll be okay. What I mean by this is, if you want the admiration for…realself (64)in likwid • 5 years agoFat reserves As you can see, humans hold on to fat for strategic reasons. Fat reserves store in very specific areas of the human body. Generally, the fat stores try and avoid the “flexion folds” at the…realself (64)in soceitytoday • 5 years agoWhat is wrong with our society today?The human race must fight… for each other! With the divide in this world growing each day. Can we not see ourselves in others? We all want comfort and love. To laugh and play; To live life in…realself (64)in motivation101 • 5 years agoMotivation, what is it?Motivation: If you’re doing this for the girls on the beach, you’ll probably fail. Look at yourself in the mirror. Better yet, look at yourself in the mirror naked. Do you like what you see? Ask…realself (64)in workout10101 • 5 years agoSkinny fat continuedNow let me do something different here. I’m going to play devil advocate with myself on the four tips I just gave you. Knowledge: You can learn everything about the gym. How to grow muscle and…realself (64)in weightloss • 5 years agoCan walking for 7-8 km a day help in weight loss?Yes. I will add the most efficient way to walk to get the most value from your time. Fasted walking. Best time: Right after waking up (drinking a liter of water.) Why: Cortisol is at its…realself (64)in workout101 • 5 years agoButt workoutI cannot lie…There is a good reason for “big butts.” The Buttocks: We all know, the buttocks area is rather dominant in women. This is because of the fat that is contained by the gluteal fold.…realself (64)in workout101 • 5 years agoHow do I cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now?So you’re skinny-fat and want to overcome this. Understandable, it’s the worst of both worlds. Don’t worry, I was fat-fat. You’re in a better position than I was. Think of the body like a piece…realself (64)in workout10101 • 5 years agoWorkout RoutineI changed my life in three months! First, I did T-25 for one month. I moved on to home workout 5 times a week, with Saturday being an outdoor day. I did two workouts a day. In the morning was…realself (64)in asd • 5 years agoWhite Treesrealself (64)in asdas • 5 years agoCity Lightsrealself (64)in asdsa • 5 years agoPretzels realself (64)in ats • 5 years agoReading
