BlogHide Resteemsrethinkhealth (25)in health • 7 years agoMind-Body WisdomWe carry within each of us the seeds of healing and the wisdom of the ages. These reside in our cells, genes, memories, and collective awareness. Wellness is the sincere desire to open our…rethinkhealth (25)in health • 7 years ago5 Top Sleep StrategiesWe all want to wake up feeling rested and refreshed… mind and body ready to dive into the day. Unfortunately, for many of us, that’s not how our mornings usually begin. Millions of people do not…rethinkhealth (25)in health • 7 years agoOur Microbiome & The Milky Way GalaxyOur gut is home to 100 trillion microorganisms with over 400 species. It’s probably one of the most diverse ecosystems on the planet! Not that long ago doctors would just write off things like…rethinkhealth (25)in health • 7 years agoGratitude At Mealtime Make the Food Go DownEveryone talks about how important it is to eat the right foods and to prepare healthy meals. But something most people overlook is actually "how" you eat those meals. If you grab a meal and…rethinkhealth (25)in health • 7 years agoReTHINK Your HealthDon’t fail at your health. Rather pivot your mindset and expand your horizons beyond what you’ve been taught all your life or what the system dictates you should do. Did you know that chronic…
