BlogHide Resteemsrobertleal (57)in travel • 8 years agoOur Trip To Coatepec Veracruz (The Coffee Capital of Mexico)My partner Celisse and I just got back from Coatepec, the magical pueblo of Veracruz Mexico. Coatepec is considered the capital of coffee in Mexico. The best options for coffee in Coatepec, Veracruz…robertleal (57)in meditation • 8 years agoA Simple Meditation PracticeThe first step to practicing meditation is learning to breathe in a manner that facilitate a state of calm loving awareness. Conscious breathing links our awareness into our heart. Aligning the…robertleal (57)in human • 8 years agoRacism DESTROYED in one minuterobertleal (57)in life • 8 years agoAn Introduction to Ayurveda, The Science of LifeWhat is Ayurveda? Ayurveda is a Sanskrit word deriving from two roots ayur, meaning life and veda, meaning knowledge. Ayurveda is a holistic medical science, which includes the philosophical…robertleal (57)in music • 8 years agoBe Thankful For What You Got by William DeVaughn (get up and dance to this)William DeVaughn 1974 "Roxbury Records" Though you may not drive a big Cadillac Gangster whitewalls, TV antenna in the back You may not have a car at all But just remember brothers and…robertleal (57)in permaculture • 8 years agoHow To Build Healthy Soil With No Till Lasagna GardeningWhy build soil? Well for me, it's a love affair. Healthy living soil makes healthy plants, and healthy plants make healthy people. Not to mention soil is the foundation of life. The fact that…robertleal (57)in steemit • 8 years agoLearning & Gaining SteemWe spend so much time in our life in activity... it can sometimes be a challenge to simply be. Our society is constantly generating waste from this aimless over active life style society encourages.…robertleal (57)in meditation • 8 years agoMental Benefits Found From MeditationDo you meditate? What style of meditation do you practice? I enjoy the anapanasati practice aka mindfulness. This article touches on the mental benefits of meditation. If there’s anything…robertleal (57)in meditation • 8 years agoHello Steemers!!!!!I'm Robert, I currently reside in southern New Mexico. I'm new to the steemit community. I'm a life long practitioner of meditation, breath, yoga, qigong, botany, planets, permaculture and…
