BlogHide Resteemsrobotowsky (25)in discipline • 6 years agoJourney to self improvement #3I am done with the internet. Maybe not completely and not forever, but at least until I learn how to use it for improvement and not as a way to waste my time. I just broke the habit of smoking while…robotowsky (25)in self-improvement • 6 years agoDiscipline trick #1 - BreathingOne of the easiest tricks helping me with self-discipline is breathing. Every time I feel like I don't wont to do something, be it cleaning, work on my projects, excercize or meditatate I just take…robotowsky (25)in self-improvement • 6 years agoJourney to self improvement #2My goal was to be 100% alcohol free but yesterday and at the weekend I've been drinking with friends. Good news is that I didn't smoke cigarettes and I didn't got drunk too much. I feel like I have…robotowsky (25)in self-improvement • 6 years agoJourney to self-improvement #1Yesterday was pretty good, but today is a total disaster. I've just wasted around three hours watching political videos on youtube. This is my worst bad habit and I am planning to cut it off…robotowsky (25)in meditation • 6 years agoTruth about meditationIt took me years to get to the point where my practise got visible impact on my life. I used to read tons of articles about meditation, trying to find THE RIGHT way of practising. I was wrong. There…robotowsky (25)in discipline • 6 years agoRe-startIt’s not my first time. I am talking about that whole „being disciplined” thing. I’ve tried a couple of times with diffrent results. This time I hope it will stick for a while. Maybe even to the…