BlogHide Resteemsromaincrx (52)in exhaust • 6 years agoA casual weekend run I just finished a 9.611km run that lasted about 0hh:45mm:1ss ! I did a run on Saturday morning. But it was a weekend full of activities and that's why I only do my Xhaust post about it today. As…romaincrx (52)in exhaust • 6 years agoInterval training: 800 metersI just finished a 10.796km run that lasted about 0hh:53mm:6ss ! Now that I work all week, I need to take time to run during the weekend. The weather was really bad but I had no choice! I decided…resteemedexhaust (61)in exhaust • 6 years agoEXHAUST - Updates and Ramblings - November 11th, 2018EXHAUST Payout Summary and Updates Sunday, November 11th Another week rolls on by, and users continue maintaining a high level of energy! We've got our regulars such as @mstafford…romaincrx (52)in exhaust • 6 years agoCrescendo runI just finished a 5.677km run that lasted about 0hh:25mm:35ss ! You probably don't know it but I graduated at the beginning of September. After almost two months, I started working this week. So I…romaincrx (52)in actifit • 6 years agoMy Actifit Report Card: November 4 2018It seems like I walked a lot today but beside my long run I almost did nothing. I think I reached a bit more than 10,000 steps during the run so the rest of the day was pretty calm (at least with my…romaincrx (52)in exhaust • 6 years agoNice run around a stone quarryI just finished a 12.401km run that lasted about 1hh:5mm:51ss ! Today is a beautiful day to run (at least in Belgium). The sun is out and the temperature is perfect for a run (around 12°C). So I…romaincrx (52)in exhaust • 6 years agoLast run of OctoberI just finished a 5.791km run that lasted about 0hh:27mm:25ss ! I usually don't run two days in a row. But I have time and the weather is good so why not? Moreover, yesterday I did a small run…romaincrx (52)in exhaust • 6 years agoFirst run under the snowI just finished a 5.752km run that lasted about 0hh:27mm:2ss ! I did my first run under the snow today. The snowflakes were quite big but it is still to warm to have a good layer of snow on the…romaincrx (52)in exhaust • 6 years ago10K including a fast 5KI just finished a 10.012km run that lasted about 0hh:47mm:46ss ! Today I decided to do a type of run that I never did in the past. I didn't have much time so I just did 10K but you can do it with…resteemedfyrstikken (75)in fifty-fifty • 6 years agoBloggers: Would you mind sharing 50/50 with those that upvote you?You will earn 33% less, but some believe that incentive will make a lot more people vote for your content which will make you more money than you currently earn today. I asked my fellow co-owner…romaincrx (52)in exhaust • 6 years agoSlow run with a friendI just finished a 11.009km run that lasted about 1hh:0mm:15ss ! I don't do that often but today I ran with a friend. We just did a slow run so that we can be able to talk. I think we run more or…romaincrx (52)in exhaust • 6 years agoA painful fartlek trainingI just finished a 13.149km run that lasted about 1hh:8mm:27ss ! I started my running week with a hard training. I decided to do a fartlek session today and it was more difficult than expected! So…romaincrx (52)in actifit • 6 years agoMy Actifit Report Card: October 21 2018Not really an active day today. I managed to do 7,000 steps however. But most of my steps were done during the night as I went out. You can see it in the data from the "Health" app of the…resteemedsiggiboy81 (57)in actifit • 6 years agoReading is to the mind what exercise is to the bodyWhenever I think about the fact that I do not read books nowadays, I get angry with myself. Or not so much at myself, but rather at my cell-phone and my computer. It is terrible to see that I get…romaincrx (52)in exhaust • 6 years ago10k runI just finished a 10.007km run that lasted about 0hh:50mm:47ss ! I did my last run of the week with a good 10K. As I said in a previous post, I try to build my endurance so I will do slow and long…resteemedferdousbhai (57)in bitcoin • 6 years agoPost-Bitcoin-Maximalism: A call for embracing the currency competitionIn early-2013, when I learned about Bitcoin, I dropped everything else I was doing and focused on building on, advocating for, and acquiring Bitcoin. This still continues to be the case today, but…romaincrx (52)in actifit • 6 years agoEndurance run (My Actifit Report Card: October 18 2018)Big day regarding my steps today! I rarely do more than 16,000 steps. However I ran with my phone and it was a 12,000 steps run. I currently want to work my endurance so I will do long and slow…romaincrx (52)in actifit • 6 years agoHalf a day in Brussels (My Actifit Report Card: October 17 2018)Today morning I was in Brussels for a job interview. Since I don't live there I always take this kind of opportunity to walk in the city. Some places like the Grand'Place are really beautiful…romaincrx (52)in run • 6 years agoHard interval training in the morningI started to do different types of training again. I did one on Friday but didn't have the time to do a post about it. Today I decided to do another one. Why already another one? Simply because I…resteemedminiature-tiger (68)in utopian-io • 6 years agoHardfork20 Curation AnalysisThe Velocity hardfork included some significant changes to the Steem blockchain curation mechanics. In this analysis I take a look at the initial impact of these changes and what they mean for…
