BlogHide Resteemsrowing1 (27)in hiit • last yearThe Dark Side of HIIT Workouts: Why Too Much Intensity Could Harm Your HealthIn the fast-paced world of fitness, High-Intensity Interval Training (HIIT) has become a go-to for those seeking efficient and effective workouts. The adrenaline rush and quick results make it…rowing1 (27)in bitcoin • last yearCrypto_News: Bitcoin Surges Past $1.42 Trillion, Overtaking Silver in Market CapIn a groundbreaking development, calculations by the specialized portal "Infinite Market Cap" reveal that the total value of all Bitcoins has surpassed an impressive $1.42 trillion (€1.3 trillion).…rowing1 (27)in worldrowing • last yearEsther van der Loos (55) Returns to the Oars After Eight Years 🏅After an eight-year hiatus, Paralympic rower Esther van der Loos is back in action! The seasoned athlete, born in Assendelft, is rejoining the rowing scene to partner with Corné de Koning, who found…rowing1 (27)in change • last yearFitness revolution for everyone - 9 Minute Workout - your personal change to a more healthy and active lifestyleThe essence of personal change is the ability to take ownership of one's life and make conscious decisions for growth, with the intention of developing a more meaningful existence. This can be…