BlogHide Resteemsrthelly (54)in exhaust • 5 years agoWattbike - manual upload, app malfunction 😑I just finished a 30.577km cycling that lasted about 0hh:56mm:8ss ! Possibly our last Wattbike session for the foreseeable future :( waitong for a statement from the British triathlon…rthelly (54)in exhaust • 5 years agoBTC -The because I can’t run swimI just finished a 2.2km swimming that lasted about 0hh:38mm:2ss ! Another tough session of 100m repeats with anything from 10-20seconds rest in between. Absolutely tanked through the whole…rthelly (54)in exhaust • 5 years agoNight SwimI just finished a 2.4km swimming that lasted about 0hh:41mm:8ss ! I’ve been banned from running for 2-4 weeks after an ultrasound confirmed a slight stress fracture in my right foot. Serves me…rthelly (54)in exhaust • 5 years agoWattbike Quick RideI just finished a 29.382km cycling that lasted about 0hh:59mm:8ss ! Tough session with lots of high resistance climbs. Couldn’t even unclip at the end my legs were so shaky! Resting my foot so…rthelly (54)in exhaust • 5 years agoAfternoon RunI just finished a 10.668km running that lasted about 0hh:57mm:2ss ! Just a steady one. 10km off road, on road, in rain, wind & sun! I planned to go further but I was having foot problems on…rthelly (54)in exhaust • 5 years agoNewark Parkrun - 1st ladyI just finished a 4.981km running that lasted about 0hh:22mm:54ss ! This will probably never happen again so i’m revelling in it. A 22min parkrun & 1st lady position. Round 3 of my clubs…rthelly (54)in exhaust • 5 years agoEvening RunI just finished a 4.918km running that lasted about 0hh:26mm:32ss ! Just a short one after being desk bound for much of the day. Evidently still recovering from last weekends cross country…rthelly (54)in exhaust • 5 years agoNight SwimI just finished a 2.25km swimming that lasted about 0hh:34mm:24ss ! Thursday Duathlon, swimming after cycling. I was too tired to do the run as well but after a coffee & a flapjack felt good…rthelly (54)in exhaust • 5 years agoLunch RideI just finished a 39.692km cycling that lasted about 1hh:55mm:32ss ! Longest time spent on a bike in years! Can’t say I enjoyed it in the wind & rain & with cold feet but job done, Triathlon…rthelly (54)in exhaust • 5 years agoEvening RunI just finished a 4.945km running that lasted about 0hh:26mm:15ss ! A slightly more comfortable 5k than Mondays. Pace had come back a little so fingers crossed my body is on the mend. Right…rthelly (54)in exhaust • 5 years agoRecovery RunI just finished a 5.14km running that lasted about 0hh:29mm:48ss ! Monday night - Very slow post-race recovery run/hobble. Everything hurt but the run did help to loosen my legs up a little…rthelly (54)in hive-193552 • 5 years agoMy Actifit Report Card: March 2 2020Managed a 5k recovery run today after the weekends 15 miler race. It was more of a hobble to start off with but then things eased off. Still feeling a bit broken. I definitely won’t be running at…rthelly (54)in exhaust • 5 years agoBelvoir Challenge. 15.6miles!!I just finished a 25.234km running that lasted about 2hh:32mm:0ss ! Mud. Styles. Mud. Cake. Mud. Puddles. Mud. Hills... Mud. They don’t call it “the challenge” for nothing. This was…rthelly (54)in exhaust • 5 years agoEvening SwimI just finished a 2.425km swimming that lasted about 0hh:46mm:15ss ! Quiet week due to cross country run this coming Saturday. I’m resting my legs :) and the weather’s been crap again so I…rthelly (54)in exhaust • 5 years agoMorning RunI just finished a 6.851km running that lasted about 0hh:33mm:55ss ! Yesterday I dragged myself (20mins late) to a track session. We were doing intervals of running at 5k pace followed by…rthelly (54)in exhaust • 5 years agoMuddy Morning RunI just finished a 13.393km running that lasted about 1hh:24mm:8ss ! Cross country run with some friends & dogs this morning. I was up at 6am listening to the gales outside & hoped that…rthelly (54)in exhaust • 5 years agoNight SwimI just finished a 2.103km swimming that lasted about 0hh:37mm:18ss ! And on to the swim. Any kind of session is hard after doing hill repeats but i really didn’t want to be doing any kind of…rthelly (54)in exhaust • 5 years agoEvening RunI just finished a 7.606km running that lasted about 0hh:39mm:13ss ! Thursday is club session night & tonight was HILLS urgh. The set consisted of a 1mile warm up at a very easy pace & then…rthelly (54)in exhaust • 5 years agoAfternoon RunI just finished a 8.15km running that lasted about 0hh:41mm:57ss ! I’ve had a few days off due to the horrendous weather & flooding. Managed to get out for 5miles in the wind tonight. It was…rthelly (54)in exhaust • 5 years agoNight SwimI just finished a 1.897km swimming that lasted about 0hh:36mm:9ss ! Swimming after running 😴 This felt particularly hard after a fast running set. But supposedly I need to get used to it…
