Repliessteemitboard (66)in pl-sport • 6 years agoRE: European Athletics Championships – Berlin 2018Congratulations @runit! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! You can view your badges on your Steem Board and compare to others on the…napotem (57)in pl-sport • 6 years agoRE: Szybki 10 km trening? Nie ma problemu // Fast 10 km training? No problem!Powinnaś przybiec do kościoła, zamiast jechać autem :Dnapotem (57)in pl-ogrod • 6 years agoRE: Lipcowy spacer po ogrodzieHehe dobre 😉😉toofasteddie (70)in pl-sport • 6 years agoRE: Szybki 10 km trening? Nie ma problemu // Fast 10 km training? No problem!Agree with you, training after the rain is perfect, atmosphere is cleaner, fresh and there are much more oxygenrunningproject (57)in pl-sport • 6 years agoRE: Szybki 10 km trening? Nie ma problemu // Fast 10 km training? No problem!* Don't listen to your mind: open your heart and run for sensations. @amico Resteemed by @runningprojectsteemitboard (66)in running • 6 years agoRE: City Trail On Tour Katowice 2018Congratulations @runit! You have completed the following achievement on Steemit and have been rewarded with new badge(s) : Award for the total payout received Click on the badge to view…toofasteddie (70)in running • 6 years agoRE: City Trail On Tour Katowice 2018A trail race always gives you an extra at the level of strength. Good post!runningproject (57)in running • 6 years agoRE: City Trail On Tour Katowice 2018* Don't listen to your mind: open your heart and run for sensations. @amico Resteemed by @runningprojectnapotem (57)in pl-kuchnia • 6 years agoRE: Fasolka po bretońsku 'na szybko'haha a tyyyyyle wartości ma w sobie :)run.vince.run (62)in pl-sport • 6 years agoRE: 400-ki – trening na medal? // 400 meters – I came through like a champ!That looks like a pretty tough session. Good work and good luck with the trail racing. Regards @run.vince.runtoofasteddie (70)in pl-sport • 6 years agoRE: 400-ki – trening na medal? // 400 meters – I came through like a champ!Very good 400m workout!!! Excellent progressive intervals. What was the recovery time between intervals?runningproject (57)in pl-sport • 6 years agoRE: 400-ki – trening na medal? // 400 meters – I came through like a champ!* Don't listen to your mind: open your heart and run for sensations. @amico Resteemed by @runningprojecttoofasteddie (70)in pl-sport • 6 years agoRE: Kolejna dobra sesja treningowa – Moje przygotowania do jesieni! // Another good running session – My preparations to Autumn!Good workout and very good times on those 400 and 200m intervals... May I ask you which race are you training for? 800m? 1500m? Keep on running!runningproject (57)in pl-sport • 6 years agoRE: Kolejna dobra sesja treningowa – Moje przygotowania do jesieni! // Another good running session – My preparations to Autumn!* Don't listen to your mind: open your heart and run for sensations. @amico Resteemed by @runningprojectsteemitboard (66)in pl-sport • 6 years agoRE: Kolejna dobra sesja treningowa – Moje przygotowania do jesieni! // Another good running session – My preparations to Autumn!Congratulations @runit! You have completed the following achievement on Steemit and have been rewarded with new badge(s) : Award for the number of posts published Click on the badge to…byebyehamburgers (68)in life • 7 years agoRE: Day 100 "Challenge Complete"Thanks runit, The next couple day I will be looking back, make an evaluation and plan out new goals. My longer term goals are still unchanged, get financially indepenent, start a family, do…run.vince.run (62)in running • 7 years agoRE: Tygodniowy (B)Log Biegowy // Weekly Running (B)LogNice work @runit and I completely agree with you. Its difficult sometimes to find inspiration to write about something that provides inspiration or value to other runners. Its pretty good that you…toofasteddie (70)in running • 7 years agoRE: Tygodniowy (B)Log Biegowy // Weekly Running (B)LogYou are doing very well. I'm sure you will get a faster pace than that ;-)rolsonpatison (58)in running • 7 years agoRE: Tygodniowy (B)Log Biegowy // Weekly Running (B)LogZapraszam do tagowania postów #run100kkm to projekt w którym chcemy wszyscy przebiec 100.000 kmbrowery (67)in running • 7 years agoRE: Tygodniowy (B)Log Biegowy // Weekly Running (B)LogBardzo dobry trening pomimo problemów z żołądkiem, czasami nie można uniknąć takich problemów. Staram się z całych sił wprowadzić trening narastający, ale udaje mi to się nie częściej niż raz na 3-4…