BlogHide Resteemssafeer90 (25)in yoga • 3 years ago호흡과 이완삶의 스트레스 모드에 빠질 필요가 없습니다. 호흡을 사용하면 스트레스 대신 몸과 마음을 이완할 수 있습니다. 요가는 몸과 마음이 원하는 자연 상태인 이완을 다시 배우도록 도와줍니다. 심호흡은 진정과 활력을 줍니다. 몇 분 동안 조심스럽게 숨을 쉴 때 느끼는 에너지는 긴장하거나 과민한 것이 아니라 우리 모두에게 필요한 고요하고 꾸준한 에너지입니다. 느리고…safeer90 (25)in yoga • 3 years agoYoga for Business PeopleMind-body fitness, which derives from Eastern philosophies and religions, improves physical and emotional well-being, and has implications for workplace performance. The overall benefits of…safeer90 (25)in yoga • 3 years agoYoga for Modern City LifeWhen Trace Bonner launched Holy Cow in West Ashley's South Windermere Shopping Center last summer, she didn't know what to expect. Now she's teaching 16 classes a week and adding another instructor.…safeer90 (25)in law • 3 years agoThe Laws of AttractionAs a man thinks, so is he. Ever wonder why certain people get the polite, respectful, “Good Morning, Sir”, and others get the, “Hey Bud” or “Hey, Mac” kind of treatment? Think for a moment, now.…safeer90 (25)in love • 3 years agoLearning How to LoveHow do I take the first step to deal with loneliness? By learning to love. But first we must examine the paradox to love. When we are lonely, we feel like we are in an unbearable prison. By its…safeer90 (25)in love • 3 years agoLove – The Verb, Not The FeelingLove, or rather the lack of it constitutes the loneliness breeding in a person’s heart. It is a scary fact to note that we are largely shaped by others (remember the sum of five people we spend…