BlogHide Resteemssatpower (32)in age • 2 years agoAGING TOXINS IN OUR ENVIRONMENTAGING TOXINS IN OUR ENVIRONMENT If you’ve ever seared a steak on a grill and watched a brown crust develop, you’ve seen glycation at work. Browning indicates the formation of exogenous…satpower (32)in sugar • 2 years agoSUGAR AND CARBOHYDRATES 101SUGAR AND CARBOHYDRATES One could argue that the principle shift from prehistory to modernity was to promote concentrated sources of carbohydrates from cameo appearances in our diets…satpower (32)in food • 2 years agoOVERFED, YET STARVINGOVERFED, YET STARVING A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a…satpower (32)in heart • 2 years agoHEALTHY HEART, HEALTHY BRAINHEALTHY HEART, HEALTHY BRAIN I remember eating my first omelet like it was yesterday. (What, you don’t?) We were in the kitchen of our New York City apartment when my mom whisked up an egg to…satpower (32)in fitness • 2 years agoGENIUS FOODS; You Are What You EatGENIUS FOODS #1 Extra-Virgin Olive Oil Place some extra-virgin olive oil (EVOO) in a spoon, and then slowly slurp it up like you’re eating soup and being particularly rude about it.…